| August 2024 |
| Fri 23rd: |
807 *
|
65%
|
fat: 36.98g |
| |
protein: 61.71g |
| |
carbs: 56.02g |
|
-
|
-
|
| Thu 22nd: |
1043 *
|
83%
|
fat: 47.48g |
| |
protein: 66.88g |
| |
carbs: 95.43g |
|
3874*
|
 2831
|
| Sun 18th: |
231 *
|
18%
|
fat: 3.57g |
| |
protein: 22.89g |
| |
carbs: 29.98g |
|
2775*
|
2544
|
| Thu 15th: |
953 *
|
76%
|
fat: 23.28g |
| |
protein: 77.42g |
| |
carbs: 128.91g |
|
-
|
-
|
| Thu 8th: |
201 *
|
16%
|
fat: 3.57g |
| |
protein: 16.89g |
| |
carbs: 27.48g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
263 *
|
21%
|
fat: 20.93g |
| |
protein: 10.36g |
| |
carbs: 10.73g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
487 *
|
39%
|
fat: 20.66g |
| |
protein: 35.74g |
| |
carbs: 36.57g |
|
3643*
|
3156
|
| Thu 20th: |
1193 *
|
95%
|
fat: 38.83g |
| |
protein: 91.12g |
| |
carbs: 119.27g |
|
3728*
|
2535
|
| Wed 19th: |
1130 *
|
90%
|
fat: 51.10g |
| |
protein: 67.55g |
| |
carbs: 88.13g |
|
3723*
|
2593
|
| Tue 18th: |
309 *
|
25%
|
fat: 20.06g |
| |
protein: 21.86g |
| |
carbs: 16.57g |
|
-
|
-
|
| Wed 12th: |
282 *
|
23%
|
fat: 11.77g |
| |
protein: 20.61g |
| |
carbs: 21.56g |
|
-
|
-
|
| Tue 11th: |
1790 *
|
143%
|
fat: 72.21g |
| |
protein: 96.86g |
| |
carbs: 146.49g |
|
-
|
-
|
| Mon 10th: |
1168 *
|
93%
|
fat: 56.65g |
| |
protein: 75.78g |
| |
carbs: 94.37g |
|
-
|
-
|
| Sun 9th: |
900 *
|
72%
|
fat: 34.87g |
| |
protein: 87.18g |
| |
carbs: 65.30g |
|
-
|
-
|
| Sat 8th: |
1096 *
|
88%
|
fat: 34.81g |
| |
protein: 60.39g |
| |
carbs: 143.15g |
|
-
|
-
|
| Fri 7th: |
1377 *
|
110%
|
fat: 47.65g |
| |
protein: 83.99g |
| |
carbs: 161.32g |
|
4260*
|
2883
|
| Thu 6th: |
743 *
|
59%
|
fat: 16.75g |
| |
protein: 42.82g |
| |
carbs: 112.38g |
|
4568*
|
3825
|
| Wed 5th: |
1136 *
|
91%
|
fat: 31.59g |
| |
protein: 92.42g |
| |
carbs: 126.40g |
|
4446*
|
3310
|
| Tue 4th: |
1142 *
|
91%
|
fat: 61.18g |
| |
protein: 68.99g |
| |
carbs: 78.90g |
|
4578*
|
3436
|
| Mon 3rd: |
821 *
|
66%
|
fat: 23.06g |
| |
protein: 69.07g |
| |
carbs: 85.32g |
|
4076*
|
3255
|
