| August 2024 |
| Sat 3rd: |
1692 *
|
113%
|
fat: 69.96g |
| |
protein: 110.38g |
| |
carbs: 152.84g |
|
2340*
|
 648
|
| Fri 2nd: |
1571 *
|
105%
|
fat: 62.62g |
| |
protein: 99.31g |
| |
carbs: 148.06g |
|
-
|
-
|
| Thu 1st: |
1372 *
|
91%
|
fat: 55.34g |
| |
protein: 83.59g |
| |
carbs: 125.36g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1606
|
107%
|
fat: 41.56g |
| |
protein: 139.87g |
| |
carbs: 163.54g |
|
-
|
-
|
| Tue 30th: |
1708
|
114%
|
fat: 65.07g |
| |
protein: 131.33g |
| |
carbs: 141.51g |
|
-
|
-
|
| Mon 29th: |
1254
|
84%
|
fat: 59.74g |
| |
protein: 65.99g |
| |
carbs: 99.87g |
|
-
|
-
|
| Sun 28th: |
1597 *
|
106%
|
fat: 50.95g |
| |
protein: 110.06g |
| |
carbs: 162.11g |
|
-
|
-
|
| Sat 27th: |
1438 *
|
96%
|
fat: 40.01g |
| |
protein: 105.73g |
| |
carbs: 142.11g |
|
-
|
-
|
| Fri 26th: |
2713 *
|
181%
|
fat: 87.56g |
| |
protein: 125.59g |
| |
carbs: 233.25g |
|
-
|
-
|
| Thu 25th: |
1520
|
101%
|
fat: 60.04g |
| |
protein: 94.04g |
| |
carbs: 155.65g |
|
-
|
-
|
| Wed 24th: |
1333
|
89%
|
fat: 23.46g |
| |
protein: 125.95g |
| |
carbs: 151.11g |
|
-
|
-
|
| Tue 23rd: |
1630
|
109%
|
fat: 47.66g |
| |
protein: 157.22g |
| |
carbs: 138.71g |
|
-
|
-
|
| Mon 22nd: |
1537
|
102%
|
fat: 48.47g |
| |
protein: 116.98g |
| |
carbs: 156.33g |
|
-
|
-
|
| Sun 21st: |
1793 *
|
120%
|
fat: 44.26g |
| |
protein: 155.79g |
| |
carbs: 185.00g |
|
-
|
-
|
| Sat 20th: |
1328 *
|
89%
|
fat: 44.21g |
| |
protein: 115.91g |
| |
carbs: 111.78g |
|
-
|
-
|
| Fri 19th: |
1348 *
|
90%
|
fat: 34.26g |
| |
protein: 120.54g |
| |
carbs: 137.18g |
|
-
|
-
|
| Thu 18th: |
1658 *
|
111%
|
fat: 61.90g |
| |
protein: 88.97g |
| |
carbs: 185.12g |
|
-
|
-
|
| Wed 17th: |
1559 *
|
104%
|
fat: 54.34g |
| |
protein: 98.68g |
| |
carbs: 161.50g |
|
-
|
-
|
| Tue 16th: |
1136 *
|
76%
|
fat: 31.66g |
| |
protein: 97.04g |
| |
carbs: 114.77g |
|
-
|
-
|
| Mon 15th: |
1494 *
|
100%
|
fat: 42.42g |
| |
protein: 124.29g |
| |
carbs: 154.21g |
|
-
|
-
|
