| May 2024 |
| Mon 20th: |
715 *
|
51%
|
fat: 15.83g |
| |
protein: 21.04g |
| |
carbs: 125.64g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
215 *
|
15%
|
fat: 1.40g |
| |
protein: 45.30g |
| |
carbs: 9.00g |
|
3303*
|
 3088
|
| Thu 7th: |
1323 *
|
94%
|
fat: 35.36g |
| |
protein: 94.87g |
| |
carbs: 175.59g |
|
3590*
|
2267
|
| Wed 6th: |
1219 *
|
87%
|
fat: 25.99g |
| |
protein: 116.95g |
| |
carbs: 143.10g |
|
3139*
|
1920
|
| February 2022 |
| Wed 9th: |
1152 *
|
82%
|
fat: 42.56g |
| |
protein: 32.79g |
| |
carbs: 177.36g |
|
3303*
|
2151
|
| Tue 8th: |
1290 *
|
92%
|
fat: 47.01g |
| |
protein: 45.16g |
| |
carbs: 174.44g |
|
3303*
|
2013
|
| March 2021 |
| Mon 29th: |
1455 *
|
104%
|
fat: 51.00g |
| |
protein: 96.53g |
| |
carbs: 152.29g |
|
3228*
|
1773
|
| February 2021 |
| Sun 14th: |
-
|
-
|
|
2995
|
-
|
| Sat 13th: |
-
|
-
|
|
2873
|
-
|
| Fri 12th: |
-
|
-
|
|
3176
|
-
|
| Thu 11th: |
-
|
-
|
|
2873
|
-
|
| Wed 10th: |
-
|
-
|
|
3176
|
-
|
| Tue 9th: |
1281
|
92%
|
fat: 17.99g |
| |
protein: 84.91g |
| |
carbs: 199.84g |
|
2873
|
1592
|
| Mon 8th: |
1477
|
106%
|
fat: 15.02g |
| |
protein: 81.10g |
| |
carbs: 260.45g |
|
3049
|
1572
|
| Sun 7th: |
1658
|
118%
|
fat: 31.75g |
| |
protein: 56.29g |
| |
carbs: 279.32g |
|
2495
|
837
|
| Sat 6th: |
1240
|
89%
|
fat: 26.91g |
| |
protein: 32.08g |
| |
carbs: 224.11g |
|
2788
|
1548
|
| Fri 5th: |
1532
|
109%
|
fat: 43.62g |
| |
protein: 108.31g |
| |
carbs: 188.92g |
|
3109
|
1577
|
| Thu 4th: |
1424
|
102%
|
fat: 60.94g |
| |
protein: 103.46g |
| |
carbs: 127.19g |
|
2731
|
1307
|
| Wed 3rd: |
1324
|
95%
|
fat: 40.62g |
| |
protein: 82.27g |
| |
carbs: 163.80g |
|
2965
|
1641
|
| Tue 2nd: |
1314
|
94%
|
fat: 48.53g |
| |
protein: 80.80g |
| |
carbs: 154.73g |
|
2686
|
1372
|
| Mon 1st: |
1099
|
78%
|
fat: 33.02g |
| |
protein: 30.55g |
| |
carbs: 175.86g |
|
3268
|
2169
|
