| July 2023 |
| Sat 8th: |
641 *
|
46%
|
fat: 43.59g |
| |
protein: 23.18g |
| |
carbs: 43.19g |
|
-
|
-
|
| Fri 7th: |
902 *
|
64%
|
fat: 47.93g |
| |
protein: 25.65g |
| |
carbs: 91.02g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1165 *
|
83%
|
fat: 65.53g |
| |
protein: 46.42g |
| |
carbs: 97.83g |
|
-
|
-
|
| Wed 24th: |
1598 *
|
114%
|
fat: 117.68g |
| |
protein: 68.61g |
| |
carbs: 62.88g |
|
-
|
-
|
| Tue 23rd: |
1750 *
|
125%
|
fat: 114.75g |
| |
protein: 102.03g |
| |
carbs: 76.20g |
|
-
|
-
|
| Wed 3rd: |
399 *
|
28%
|
fat: 23.10g |
| |
protein: 19.15g |
| |
carbs: 30.25g |
|
-
|
-
|
| Tue 2nd: |
1407 *
|
100%
|
fat: 48.94g |
| |
protein: 113.75g |
| |
carbs: 130.73g |
|
-
|
-
|
| April 2022 |
| Tue 5th: |
2105 *
|
150%
|
fat: 158.91g |
| |
protein: 62.89g |
| |
carbs: 106.48g |
|
-
|
-
|
| Mon 4th: |
1684 *
|
120%
|
fat: 113.99g |
| |
protein: 113.26g |
| |
carbs: 57.03g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
801 *
|
57%
|
fat: 52.78g |
| |
protein: 39.92g |
| |
carbs: 39.95g |
|
-
|
-
|
| Thu 24th: |
1613 *
|
115%
|
fat: 98.37g |
| |
protein: 75.96g |
| |
carbs: 108.31g |
|
-
|
-
|
| Wed 23rd: |
541 *
|
39%
|
fat: 42.71g |
| |
protein: 27.93g |
| |
carbs: 11.30g |
|
-
|
-
|
| Tue 22nd: |
1873 *
|
134%
|
fat: 138.36g |
| |
protein: 79.13g |
| |
carbs: 76.71g |
|
-
|
-
|
| Mon 21st: |
1824 *
|
130%
|
fat: 107.61g |
| |
protein: 83.06g |
| |
carbs: 137.73g |
|
-
|
-
|
| Fri 18th: |
2395 *
|
171%
|
fat: 124.40g |
| |
protein: 111.54g |
| |
carbs: 213.66g |
|
-
|
-
|
| Thu 17th: |
1797 *
|
128%
|
fat: 64.57g |
| |
protein: 121.29g |
| |
carbs: 196.71g |
|
-
|
-
|
| Wed 16th: |
1696 *
|
121%
|
fat: 88.04g |
| |
protein: 119.69g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 8th: |
240 *
|
17%
|
fat: 23.50g |
| |
protein: 6.10g |
| |
carbs: 1.10g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
938 *
|
67%
|
fat: 66.00g |
| |
protein: 38.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
814 *
|
58%
|
fat: 45.23g |
| |
protein: 31.62g |
| |
carbs: 73.10g |
|
-
|
-
|
