| July 2024 |
| Thu 18th: |
220 *
|
18%
|
fat: 3.39g |
| |
protein: 16.98g |
| |
carbs: 31.99g |
|
-
|
-
|
| Wed 17th: |
701 *
|
58%
|
fat: 12.94g |
| |
protein: 35.34g |
| |
carbs: 116.53g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
546 *
|
46%
|
fat: 20.66g |
| |
protein: 15.98g |
| |
carbs: 79.16g |
|
-
|
-
|
| Wed 5th: |
228 *
|
19%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 1.40g |
|
-
|
-
|
| Sun 2nd: |
659 *
|
55%
|
fat: 24.97g |
| |
protein: 37.09g |
| |
carbs: 75.04g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
287 *
|
24%
|
fat: 5.55g |
| |
protein: 37.85g |
| |
carbs: 19.90g |
|
-
|
-
|
| Tue 19th: |
734 *
|
61%
|
fat: 13.36g |
| |
protein: 86.57g |
| |
carbs: 63.18g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
409 *
|
34%
|
fat: 13.20g |
| |
protein: 22.47g |
| |
carbs: 46.57g |
|
-
|
-
|
| Tue 6th: |
154 *
|
13%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 11.60g |
|
-
|
-
|
| Mon 5th: |
259 *
|
22%
|
fat: 3.39g |
| |
protein: 21.29g |
| |
carbs: 38.55g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
139 *
|
12%
|
fat: 3.91g |
| |
protein: 1.25g |
| |
carbs: 26.49g |
|
-
|
-
|
| Sun 17th: |
104 *
|
9%
|
fat: 0.34g |
| |
protein: 0.52g |
| |
carbs: 27.62g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
116 *
|
10%
|
fat: 1.27g |
| |
protein: 16.08g |
| |
carbs: 11.76g |
|
-
|
-
|
| Sun 19th: |
40 *
|
3%
|
fat: 2.25g |
| |
protein: 1.83g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 17th: |
202 *
|
17%
|
fat: 1.60g |
| |
protein: 16.54g |
| |
carbs: 34.71g |
|
-
|
-
|
| Thu 16th: |
733 *
|
61%
|
fat: 20.72g |
| |
protein: 45.71g |
| |
carbs: 96.93g |
|
-
|
-
|
| Tue 14th: |
238 *
|
20%
|
fat: 1.72g |
| |
protein: 16.72g |
| |
carbs: 44.24g |
|
-
|
-
|
| Mon 13th: |
373 *
|
31%
|
fat: 8.05g |
| |
protein: 27.92g |
| |
carbs: 44.91g |
|
-
|
-
|
| Tue 7th: |
199 *
|
17%
|
fat: 1.64g |
| |
protein: 17.29g |
| |
carbs: 33.07g |
|
-
|
-
|
| Fri 3rd: |
801 *
|
67%
|
fat: 15.13g |
| |
protein: 58.97g |
| |
carbs: 111.59g |
|
-
|
-
|
