August 2024 |
Thu 15th: |
1098 *
|
69%
|
fat: 42.69g |
| |
protein: 84.44g |
| |
carbs: 100.68g |
|
-
|
-
|
Wed 14th: |
1561 *
|
98%
|
fat: 63.03g |
| |
protein: 61.50g |
| |
carbs: 170.23g |
|
-
|
-
|
Tue 13th: |
1376 *
|
86%
|
fat: 56.49g |
| |
protein: 94.37g |
| |
carbs: 126.89g |
|
-
|
-
|
Mon 12th: |
1377 *
|
86%
|
fat: 57.52g |
| |
protein: 93.20g |
| |
carbs: 123.82g |
|
-
|
-
|
Sun 11th: |
1654 *
|
103%
|
fat: 64.93g |
| |
protein: 98.74g |
| |
carbs: 129.68g |
|
-
|
-
|
Sat 10th: |
1538 *
|
96%
|
fat: 91.00g |
| |
protein: 70.82g |
| |
carbs: 92.11g |
|
-
|
-
|
Fri 9th: |
1499 *
|
94%
|
fat: 69.26g |
| |
protein: 85.17g |
| |
carbs: 110.19g |
|
-
|
-
|
Thu 8th: |
1378 *
|
86%
|
fat: 56.47g |
| |
protein: 90.41g |
| |
carbs: 128.90g |
|
-
|
-
|
Wed 7th: |
1456 *
|
91%
|
fat: 69.98g |
| |
protein: 88.70g |
| |
carbs: 114.79g |
|
-
|
-
|
Tue 6th: |
1504 *
|
94%
|
fat: 70.03g |
| |
protein: 72.29g |
| |
carbs: 126.25g |
|
-
|
-
|
Mon 5th: |
1408 *
|
88%
|
fat: 79.64g |
| |
protein: 83.12g |
| |
carbs: 90.03g |
|
-
|
-
|
Sun 4th: |
1605 *
|
100%
|
fat: 75.14g |
| |
protein: 91.14g |
| |
carbs: 113.64g |
|
-
|
-
|
Sat 3rd: |
1723 *
|
108%
|
fat: 72.12g |
| |
protein: 96.19g |
| |
carbs: 145.74g |
|
-
|
-
|
Fri 2nd: |
1416 *
|
88%
|
fat: 66.00g |
| |
protein: 89.97g |
| |
carbs: 89.37g |
|
-
|
-
|
Thu 1st: |
1434 *
|
90%
|
fat: 73.98g |
| |
protein: 80.43g |
| |
carbs: 96.99g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1336 *
|
84%
|
fat: 55.80g |
| |
protein: 83.49g |
| |
carbs: 130.22g |
|
-
|
-
|
Tue 30th: |
1436 *
|
90%
|
fat: 57.02g |
| |
protein: 86.75g |
| |
carbs: 144.54g |
|
-
|
-
|
Mon 29th: |
1362 *
|
85%
|
fat: 69.90g |
| |
protein: 78.39g |
| |
carbs: 108.37g |
|
-
|
-
|
Sun 28th: |
1556 *
|
97%
|
fat: 84.52g |
| |
protein: 76.65g |
| |
carbs: 99.34g |
|
-
|
-
|
Sat 27th: |
1556 *
|
97%
|
fat: 67.49g |
| |
protein: 78.79g |
| |
carbs: 133.24g |
|
-
|
-
|