Recent Food & Exercise Entries
| October 2021 |
| Wed 27th: |
-
|
-
|
|
193*
|
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|
| Tue 26th: |
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|
-
|
|
338*
|
-
|
| Tue 19th: |
-
|
-
|
|
305*
|
-
|
| September 2021 |
| Wed 29th: |
-
|
-
|
|
191*
|
-
|
| Sun 26th: |
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|
-
|
|
204*
|
-
|
| Sat 25th: |
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|
-
|
|
178*
|
-
|
| August 2021 |
| Thu 26th: |
-
|
-
|
|
444*
|
-
|
| Wed 25th: |
-
|
-
|
|
188*
|
-
|
| Thu 12th: |
-
|
-
|
|
388*
|
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|
| Mon 9th: |
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|
-
|
|
194*
|
-
|
| Fri 6th: |
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|
-
|
|
307*
|
-
|
| Thu 5th: |
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|
-
|
|
347*
|
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|
| Wed 4th: |
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|
-
|
|
219*
|
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|
| Tue 3rd: |
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|
-
|
|
451*
|
-
|
| Mon 2nd: |
-
|
-
|
|
214*
|
-
|
| July 2021 |
| Mon 19th: |
487 *
|
30%
|
fat: 41.91g |
| |
protein: 23.41g |
| |
carbs: 5.26g |
|
-
|
-
|
| Fri 16th: |
-
|
-
|
|
196*
|
-
|
| Thu 15th: |
130 *
|
8%
|
fat: 7.87g |
| |
protein: 9.43g |
| |
carbs: 4.88g |
|
294*
|
 164
|
| Sat 10th: |
-
|
-
|
|
247*
|
-
|
| Thu 8th: |
206 *
|
13%
|
fat: 10.17g |
| |
protein: 14.07g |
| |
carbs: 13.33g |
|
199*
|
 7
|
| Wed 7th: |
1262 *
|
79%
|
fat: 54.89g |
| |
protein: 89.01g |
| |
carbs: 98.29g |
|
199*
|
1063
|
|
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