| September 2024 |
| Thu 26th: |
1851 *
|
123%
|
fat: 90.54g |
| |
protein: 67.47g |
| |
carbs: 192.67g |
|
-
|
-
|
| Wed 25th: |
1178 *
|
79%
|
fat: 57.51g |
| |
protein: 80.54g |
| |
carbs: 97.19g |
|
-
|
-
|
| Tue 24th: |
1421 *
|
95%
|
fat: 59.17g |
| |
protein: 98.80g |
| |
carbs: 133.28g |
|
-
|
-
|
| Mon 23rd: |
1460 *
|
97%
|
fat: 60.49g |
| |
protein: 96.18g |
| |
carbs: 131.70g |
|
-
|
-
|
| Sun 22nd: |
1144 *
|
76%
|
fat: 57.69g |
| |
protein: 62.30g |
| |
carbs: 91.82g |
|
-
|
-
|
| Sat 21st: |
1423 *
|
95%
|
fat: 61.89g |
| |
protein: 67.65g |
| |
carbs: 147.70g |
|
-
|
-
|
| Fri 20th: |
1190 *
|
79%
|
fat: 54.65g |
| |
protein: 70.71g |
| |
carbs: 90.80g |
|
-
|
-
|
| Thu 19th: |
1411 *
|
94%
|
fat: 65.98g |
| |
protein: 101.13g |
| |
carbs: 112.57g |
|
-
|
-
|
| Wed 18th: |
1315 *
|
88%
|
fat: 53.49g |
| |
protein: 69.18g |
| |
carbs: 136.57g |
|
-
|
-
|
| Tue 17th: |
1266 *
|
84%
|
fat: 51.20g |
| |
protein: 83.88g |
| |
carbs: 125.66g |
|
-
|
-
|
| Mon 16th: |
1248 *
|
83%
|
fat: 47.60g |
| |
protein: 93.39g |
| |
carbs: 126.23g |
|
-
|
-
|
| Sun 15th: |
1320 *
|
88%
|
fat: 37.81g |
| |
protein: 80.68g |
| |
carbs: 189.57g |
|
-
|
-
|
| Sat 14th: |
1424 *
|
95%
|
fat: 66.67g |
| |
protein: 78.48g |
| |
carbs: 145.32g |
|
-
|
-
|
| Fri 13th: |
1741 *
|
116%
|
fat: 75.47g |
| |
protein: 90.42g |
| |
carbs: 186.43g |
|
-
|
-
|
| Thu 12th: |
1465 *
|
98%
|
fat: 57.55g |
| |
protein: 81.20g |
| |
carbs: 158.41g |
|
-
|
-
|
| Wed 11th: |
1417 *
|
94%
|
fat: 66.23g |
| |
protein: 94.65g |
| |
carbs: 107.11g |
|
-
|
-
|
| Tue 10th: |
1372 *
|
91%
|
fat: 49.10g |
| |
protein: 66.01g |
| |
carbs: 165.33g |
|
-
|
-
|
| Mon 9th: |
1323 *
|
88%
|
fat: 63.31g |
| |
protein: 94.60g |
| |
carbs: 97.55g |
|
-
|
-
|
| Sun 8th: |
1329 *
|
89%
|
fat: 47.68g |
| |
protein: 71.38g |
| |
carbs: 154.21g |
|
-
|
-
|
| Sat 7th: |
1245 *
|
83%
|
fat: 56.16g |
| |
protein: 70.06g |
| |
carbs: 127.77g |
|
-
|
-
|
