| July 2024 |
| Sat 6th: |
1179 *
|
51%
|
fat: 58.83g |
| |
protein: 58.90g |
| |
carbs: 101.43g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1452 *
|
63%
|
fat: 45.80g |
| |
protein: 53.31g |
| |
carbs: 205.10g |
|
-
|
-
|
| Sat 29th: |
891 *
|
39%
|
fat: 19.49g |
| |
protein: 35.27g |
| |
carbs: 144.60g |
|
-
|
-
|
| Fri 28th: |
942 *
|
41%
|
fat: 15.25g |
| |
protein: 53.91g |
| |
carbs: 147.38g |
|
-
|
-
|
| Thu 27th: |
1112 *
|
48%
|
fat: 38.42g |
| |
protein: 31.46g |
| |
carbs: 160.83g |
|
2409*
|
 1297
|
| Wed 26th: |
1210 *
|
53%
|
fat: 58.76g |
| |
protein: 47.23g |
| |
carbs: 120.29g |
|
-
|
-
|
| Tue 25th: |
1539 *
|
67%
|
fat: 58.01g |
| |
protein: 40.29g |
| |
carbs: 214.68g |
|
2246*
|
707
|
| Mon 24th: |
799 *
|
35%
|
fat: 26.67g |
| |
protein: 39.52g |
| |
carbs: 99.80g |
|
-
|
-
|
| Sun 23rd: |
1307 *
|
57%
|
fat: 38.04g |
| |
protein: 40.93g |
| |
carbs: 192.90g |
|
2271*
|
964
|
| Sat 22nd: |
1587 *
|
69%
|
fat: 74.96g |
| |
protein: 51.00g |
| |
carbs: 183.65g |
|
2317*
|
730
|
