| July 2024 |
| Sat 13th: |
864 *
|
48%
|
fat: 26.97g |
| |
protein: 69.23g |
| |
carbs: 88.82g |
|
-
|
-
|
| Fri 12th: |
1212 *
|
67%
|
fat: 53.34g |
| |
protein: 75.16g |
| |
carbs: 117.36g |
|
-
|
-
|
| Thu 11th: |
442 *
|
25%
|
fat: 22.35g |
| |
protein: 31.95g |
| |
carbs: 31.79g |
|
-
|
-
|
| Wed 10th: |
2302 *
|
128%
|
fat: 87.64g |
| |
protein: 61.77g |
| |
carbs: 322.18g |
|
-
|
-
|
| Tue 9th: |
1787 *
|
99%
|
fat: 56.00g |
| |
protein: 87.61g |
| |
carbs: 232.64g |
|
-
|
-
|
| Mon 8th: |
1276 *
|
98%
|
fat: 24.13g |
| |
protein: 60.23g |
| |
carbs: 216.54g |
|
-
|
-
|
| Sun 7th: |
966 *
|
97%
|
fat: 17.60g |
| |
protein: 30.49g |
| |
carbs: 185.27g |
|
-
|
-
|
| Sat 6th: |
835 *
|
84%
|
fat: 17.32g |
| |
protein: 36.02g |
| |
carbs: 141.32g |
|
-
|
-
|
| Fri 5th: |
1736 *
|
96%
|
fat: 71.52g |
| |
protein: 60.66g |
| |
carbs: 222.78g |
|
-
|
-
|
| Thu 4th: |
1456 *
|
81%
|
fat: 54.93g |
| |
protein: 65.70g |
| |
carbs: 178.96g |
|
-
|
-
|
| Wed 3rd: |
2505 *
|
139%
|
fat: 98.68g |
| |
protein: 51.42g |
| |
carbs: 355.67g |
|
-
|
-
|
| Tue 2nd: |
1662 *
|
92%
|
fat: 70.85g |
| |
protein: 69.94g |
| |
carbs: 210.56g |
|
-
|
-
|
| Mon 1st: |
1465 *
|
81%
|
fat: 31.11g |
| |
protein: 36.79g |
| |
carbs: 281.58g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1433 *
|
80%
|
fat: 56.91g |
| |
protein: 65.16g |
| |
carbs: 180.66g |
|
-
|
-
|
| Sat 29th: |
1551 *
|
86%
|
fat: 51.20g |
| |
protein: 70.31g |
| |
carbs: 206.45g |
|
-
|
-
|
| Fri 28th: |
1800 *
|
100%
|
fat: 46.02g |
| |
protein: 73.36g |
| |
carbs: 283.97g |
|
-
|
-
|
| Thu 27th: |
1537 *
|
96%
|
fat: 41.55g |
| |
protein: 95.67g |
| |
carbs: 194.31g |
|
-
|
-
|
| Wed 26th: |
590 *
|
49%
|
fat: 18.28g |
| |
protein: 33.18g |
| |
carbs: 80.97g |
|
-
|
-
|
| Tue 25th: |
599 *
|
50%
|
fat: 13.19g |
| |
protein: 19.96g |
| |
carbs: 112.09g |
|
-
|
-
|
| Mon 24th: |
1575 *
|
98%
|
fat: 37.00g |
| |
protein: 53.82g |
| |
carbs: 271.73g |
|
-
|
-
|
