fatma.3's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1424kcal (Fat: 48.65g, Protein: 56.69g, Carbs: 198.88g)
Monthly Total: Exercise: 0kcal   Food: 18508kcal (Fat: 632.44g, Protein: 736.97g, Carbs: 2585.47g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
22 23 24 25 26 27 28
29 30 31        

Other Related Links

Members


Daily Average Calorie Info

79%
of RDI*
(1424 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
* Based on fatma.3's RDI of 1800 calories (09 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.