| September 2024 |
| Sun 22nd: |
379 *
|
25%
|
fat: 10.34g |
| |
protein: 24.75g |
| |
carbs: 49.29g |
|
-
|
-
|
| Mon 9th: |
162 *
|
11%
|
fat: 3.05g |
| |
protein: 30.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Sun 8th: |
1085 *
|
72%
|
fat: 45.17g |
| |
protein: 67.71g |
| |
carbs: 95.30g |
|
2249*
|
 1164
|
| Sat 7th: |
1499 *
|
100%
|
fat: 57.03g |
| |
protein: 91.29g |
| |
carbs: 148.52g |
|
-
|
-
|
| Fri 6th: |
1541 *
|
103%
|
fat: 81.64g |
| |
protein: 79.76g |
| |
carbs: 106.97g |
|
2217*
|
676
|
| Thu 5th: |
1226 *
|
82%
|
fat: 59.30g |
| |
protein: 102.79g |
| |
carbs: 77.21g |
|
-
|
-
|
| Wed 4th: |
1340 *
|
89%
|
fat: 60.00g |
| |
protein: 62.00g |
| |
carbs: 147.00g |
|
2263*
|
923
|
| Tue 3rd: |
2244 *
|
150%
|
fat: 60.72g |
| |
protein: 163.96g |
| |
carbs: 169.97g |
|
1746*
|
 498
|
| Mon 2nd: |
1348 *
|
90%
|
fat: 60.14g |
| |
protein: 84.05g |
| |
carbs: 127.99g |
|
2257*
|
909
|
| Sun 1st: |
1330 *
|
89%
|
fat: 66.45g |
| |
protein: 52.89g |
| |
carbs: 146.27g |
|
1775*
|
445
|
| August 2024 |
| Sat 31st: |
1628 *
|
109%
|
fat: 90.23g |
| |
protein: 67.12g |
| |
carbs: 139.33g |
|
1735*
|
107
|
| Fri 30th: |
1674 *
|
112%
|
fat: 48.77g |
| |
protein: 55.12g |
| |
carbs: 157.64g |
|
-
|
-
|
| Thu 29th: |
1040 *
|
80%
|
fat: 38.74g |
| |
protein: 78.62g |
| |
carbs: 93.58g |
|
2316*
|
1276
|
| Wed 28th: |
866 *
|
67%
|
fat: 37.28g |
| |
protein: 80.33g |
| |
carbs: 52.06g |
|
2625*
|
1759
|
| Tue 27th: |
1760 *
|
135%
|
fat: 80.42g |
| |
protein: 49.38g |
| |
carbs: 217.14g |
|
1932*
|
172
|
| Mon 26th: |
1130 *
|
87%
|
fat: 37.42g |
| |
protein: 48.38g |
| |
carbs: 149.14g |
|
1972*
|
842
|
| Sun 25th: |
1348 *
|
104%
|
fat: 24.64g |
| |
protein: 74.05g |
| |
carbs: 135.99g |
|
1715*
|
367
|
| Sat 24th: |
1342 *
|
103%
|
fat: 57.47g |
| |
protein: 114.84g |
| |
carbs: 94.27g |
|
2223*
|
881
|
| Fri 23rd: |
884 *
|
68%
|
fat: 36.61g |
| |
protein: 79.14g |
| |
carbs: 64.73g |
|
-
|
-
|
| Thu 22nd: |
1466 *
|
113%
|
fat: 84.58g |
| |
protein: 65.50g |
| |
carbs: 109.03g |
|
1724*
|
258
|
