| December 2023 |
| Tue 12th: |
1456 *
|
73%
|
fat: 45.45g |
| |
protein: 128.10g |
| |
carbs: 126.53g |
|
-
|
-
|
| Sun 3rd: |
357 *
|
18%
|
fat: 16.99g |
| |
protein: 47.91g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
1808 *
|
90%
|
fat: 37.66g |
| |
protein: 158.99g |
| |
carbs: 195.51g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
1407 *
|
70%
|
fat: 51.54g |
| |
protein: 76.46g |
| |
carbs: 158.75g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
1734 *
|
87%
|
fat: 57.14g |
| |
protein: 89.20g |
| |
carbs: 220.43g |
|
-
|
-
|
| September 2022 |
| Sun 18th: |
1779 *
|
89%
|
fat: 38.24g |
| |
protein: 101.14g |
| |
carbs: 267.75g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
1810 *
|
90%
|
fat: 82.42g |
| |
protein: 116.32g |
| |
carbs: 154.64g |
|
-
|
-
|
| Wed 17th: |
1846 *
|
92%
|
fat: 80.75g |
| |
protein: 82.57g |
| |
carbs: 189.10g |
|
-
|
-
|
| Fri 12th: |
1350 *
|
68%
|
fat: 58.74g |
| |
protein: 47.87g |
| |
carbs: 156.30g |
|
2538*
|
 1188
|
| Thu 11th: |
1593 *
|
80%
|
fat: 70.42g |
| |
protein: 54.09g |
| |
carbs: 187.83g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
1954 *
|
98%
|
fat: 121.80g |
| |
protein: 110.70g |
| |
carbs: 97.05g |
|
2353*
|
399
|
| Wed 21st: |
1632 *
|
82%
|
fat: 59.25g |
| |
protein: 105.99g |
| |
carbs: 165.30g |
|
2266*
|
634
|
| Sat 17th: |
1416 *
|
71%
|
fat: 58.81g |
| |
protein: 69.66g |
| |
carbs: 149.73g |
|
1952*
|
536
|
| Fri 16th: |
2826 *
|
141%
|
fat: 128.58g |
| |
protein: 101.25g |
| |
carbs: 172.31g |
|
2266
|
 560
|
| Thu 15th: |
1056 *
|
53%
|
fat: 43.23g |
| |
protein: 64.85g |
| |
carbs: 100.79g |
|
2202*
|
1146
|
| Wed 14th: |
1629 *
|
81%
|
fat: 96.65g |
| |
protein: 105.79g |
| |
carbs: 77.36g |
|
2229*
|
600
|
| Tue 13th: |
2353 *
|
118%
|
fat: 120.93g |
| |
protein: 97.65g |
| |
carbs: 218.46g |
|
2269*
|
84
|
| Sun 11th: |
1713 *
|
86%
|
fat: 56.26g |
| |
protein: 56.45g |
| |
carbs: 243.11g |
|
1835*
|
122
|
| Sat 10th: |
1783 *
|
89%
|
fat: 77.55g |
| |
protein: 77.94g |
| |
carbs: 190.51g |
|
1978
|
195
|
