| September 2024 |
| Thu 5th: |
-
|
-
|
|
535*
|
-
|
| Wed 4th: |
519 *
|
43%
|
fat: 30.13g |
| |
protein: 32.37g |
| |
carbs: 32.15g |
|
1534*
|
 1015
|
| Tue 3rd: |
234 *
|
20%
|
fat: 5.47g |
| |
protein: 10.67g |
| |
carbs: 34.67g |
|
1610*
|
1376
|
| Mon 2nd: |
396 *
|
33%
|
fat: 11.60g |
| |
protein: 14.79g |
| |
carbs: 57.44g |
|
1667*
|
1271
|
| Sun 1st: |
-
|
-
|
|
1482*
|
-
|
| August 2024 |
| Sat 31st: |
1202 *
|
100%
|
fat: 47.00g |
| |
protein: 75.15g |
| |
carbs: 116.38g |
|
1765*
|
563
|
| Fri 30th: |
438 *
|
36%
|
fat: 12.83g |
| |
protein: 18.47g |
| |
carbs: 65.42g |
|
1614*
|
1176
|
| Thu 29th: |
1642 *
|
137%
|
fat: 65.37g |
| |
protein: 81.45g |
| |
carbs: 149.12g |
|
1574*
|
 68
|
| Wed 28th: |
1477 *
|
123%
|
fat: 63.38g |
| |
protein: 52.90g |
| |
carbs: 160.50g |
|
2744*
|
1267
|
| Tue 27th: |
665 *
|
55%
|
fat: 16.16g |
| |
protein: 18.25g |
| |
carbs: 119.84g |
|
2691*
|
2026
|
| Mon 26th: |
1370 *
|
114%
|
fat: 48.32g |
| |
protein: 47.88g |
| |
carbs: 162.20g |
|
1639*
|
269
|
| Sun 25th: |
-
|
-
|
|
1469*
|
-
|
| Sat 24th: |
730 *
|
61%
|
fat: 21.73g |
| |
protein: 17.98g |
| |
carbs: 127.75g |
|
1690*
|
960
|
| Fri 23rd: |
679 *
|
57%
|
fat: 22.84g |
| |
protein: 25.25g |
| |
carbs: 97.27g |
|
1747*
|
1068
|
| Thu 22nd: |
529 *
|
44%
|
fat: 13.25g |
| |
protein: 25.24g |
| |
carbs: 82.72g |
|
1694*
|
1165
|
| Wed 21st: |
1974 *
|
164%
|
fat: 87.03g |
| |
protein: 93.03g |
| |
carbs: 198.77g |
|
1725*
|
249
|
| Wed 7th: |
1232 *
|
103%
|
fat: 67.41g |
| |
protein: 45.57g |
| |
carbs: 120.01g |
|
-
|
-
|
| Sun 4th: |
1233 *
|
103%
|
fat: 38.14g |
| |
protein: 63.11g |
| |
carbs: 163.71g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
634 *
|
53%
|
fat: 22.79g |
| |
protein: 25.07g |
| |
carbs: 85.15g |
|
-
|
-
|
| June 2024 |
| Fri 14th: |
433 *
|
36%
|
fat: 30.64g |
| |
protein: 13.14g |
| |
carbs: 26.72g |
|
-
|
-
|
| Thu 13th: |
1217 *
|
101%
|
fat: 48.12g |
| |
protein: 54.42g |
| |
carbs: 143.95g |
|
2554*
|
1337
|
| Wed 12th: |
2276 *
|
190%
|
fat: 110.23g |
| |
protein: 82.17g |
| |
carbs: 235.10g |
|
2603*
|
327
|
