Marzipan74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 3rd: 969 * 44%
fat: 36.51g
|
protein: 49.17g
|
carbs: 101.40g
- -
Fri 2nd: 2266 * 103%
fat: 98.83g
|
protein: 74.32g
|
carbs: 260.75g
- -
Thu 1st: 1993 * 91%
fat: 68.28g
|
protein: 105.40g
|
carbs: 229.69g
- -
July 2024
Wed 31st: 1854 * 84%
fat: 67.19g
|
protein: 62.99g
|
carbs: 239.27g
- -
Tue 30th: 2121 * 96%
fat: 62.72g
|
protein: 74.77g
|
carbs: 300.26g
- -
Mon 29th: 2158 * 98%
fat: 86.57g
|
protein: 74.35g
|
carbs: 259.05g
- -
Sun 28th: 2037 * 93%
fat: 71.30g
|
protein: 86.58g
|
carbs: 259.21g
- -
Sat 27th: 2176 * 99%
fat: 86.60g
|
protein: 60.97g
|
carbs: 272.13g
- -
Fri 26th: 2228 * 101%
fat: 93.46g
|
protein: 60.59g
|
carbs: 281.58g
- -
Thu 25th: 2244 * 102%
fat: 85.50g
|
protein: 89.65g
|
carbs: 277.66g
- -
Wed 24th: 2164 * 98%
fat: 67.15g
|
protein: 76.24g
|
carbs: 309.46g
- -
Tue 23rd: 2162 * 98%
fat: 83.89g
|
protein: 73.98g
|
carbs: 271.08g
- -
Mon 22nd: 2152 * 98%
fat: 73.17g
|
protein: 96.13g
|
carbs: 268.62g
- -
Sun 21st: 2159 * 98%
fat: 90.49g
|
protein: 89.00g
|
carbs: 235.61g
- -
Sat 20th: 2107 * 96%
fat: 83.29g
|
protein: 81.22g
|
carbs: 247.03g
- -
Fri 19th: 2173 * 99%
fat: 79.72g
|
protein: 103.23g
|
carbs: 240.80g
- -
Thu 18th: 2196 * 100%
fat: 91.74g
|
protein: 66.69g
|
carbs: 266.24g
- -
Wed 17th: 2055 * 93%
fat: 67.30g
|
protein: 94.30g
|
carbs: 257.16g
- -
Tue 16th: 1985 * 90%
fat: 58.66g
|
protein: 93.76g
|
carbs: 248.28g
- -
Mon 15th: 2143 * 97%
fat: 70.53g
|
protein: 111.53g
|
carbs: 250.88g
- -

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