| August 2024 |
| Sun 4th: |
-
|
-
|
|
673*
|
-
|
| Sat 3rd: |
1331 *
|
95%
|
fat: 63.28g |
| |
protein: 58.17g |
| |
carbs: 133.30g |
|
1807*
|
 476
|
| Fri 2nd: |
1188 *
|
85%
|
fat: 44.01g |
| |
protein: 52.53g |
| |
carbs: 152.45g |
|
1777*
|
589
|
| Thu 1st: |
1065 *
|
76%
|
fat: 45.79g |
| |
protein: 75.77g |
| |
carbs: 86.61g |
|
2055*
|
990
|
| July 2024 |
| Wed 31st: |
1160 *
|
83%
|
fat: 31.38g |
| |
protein: 31.28g |
| |
carbs: 196.95g |
|
1986*
|
826
|
| Tue 30th: |
-
|
-
|
|
2049*
|
-
|
| Mon 29th: |
1013 *
|
72%
|
fat: 43.08g |
| |
protein: 49.27g |
| |
carbs: 107.18g |
|
1868*
|
855
|
| Sun 28th: |
1331 *
|
95%
|
fat: 66.55g |
| |
protein: 76.11g |
| |
carbs: 76.76g |
|
1940*
|
609
|
| Sat 27th: |
1394 *
|
100%
|
fat: 64.96g |
| |
protein: 53.19g |
| |
carbs: 147.06g |
|
1845*
|
451
|
| Fri 26th: |
870 *
|
62%
|
fat: 51.00g |
| |
protein: 38.00g |
| |
carbs: 66.00g |
|
1878*
|
1008
|
| Thu 25th: |
526 *
|
38%
|
fat: 4.66g |
| |
protein: 11.30g |
| |
carbs: 106.12g |
|
1880*
|
1354
|
| Wed 24th: |
1229 *
|
88%
|
fat: 34.28g |
| |
protein: 43.48g |
| |
carbs: 183.08g |
|
1926*
|
697
|
| Tue 23rd: |
1437 *
|
103%
|
fat: 30.23g |
| |
protein: 24.14g |
| |
carbs: 260.27g |
|
1947*
|
510
|
| Mon 22nd: |
1024 *
|
73%
|
fat: 43.80g |
| |
protein: 62.38g |
| |
carbs: 96.29g |
|
2236*
|
1212
|
| Sun 21st: |
1057 *
|
76%
|
fat: 28.14g |
| |
protein: 26.06g |
| |
carbs: 182.86g |
|
1877*
|
820
|
| Sat 20th: |
1380 *
|
99%
|
fat: 54.29g |
| |
protein: 74.27g |
| |
carbs: 152.61g |
|
2048*
|
668
|
| Fri 19th: |
1216 *
|
87%
|
fat: 27.79g |
| |
protein: 38.81g |
| |
carbs: 191.97g |
|
1858*
|
642
|
| Thu 18th: |
1355 *
|
97%
|
fat: 36.00g |
| |
protein: 70.00g |
| |
carbs: 154.00g |
|
2254*
|
899
|
| Wed 17th: |
1220 *
|
87%
|
fat: 32.00g |
| |
protein: 39.00g |
| |
carbs: 195.00g |
|
1793*
|
573
|
| Tue 16th: |
1347 *
|
96%
|
fat: 42.96g |
| |
protein: 59.68g |
| |
carbs: 189.44g |
|
2037*
|
690
|
