| July 2024 |
| Fri 12th: |
1030 *
|
54%
|
fat: 35.10g |
| |
protein: 37.40g |
| |
carbs: 136.20g |
|
2021*
|
 991
|
| Thu 11th: |
1281 *
|
67%
|
fat: 47.68g |
| |
protein: 77.34g |
| |
carbs: 150.28g |
|
2021*
|
740
|
| Wed 10th: |
1428 *
|
75%
|
fat: 79.69g |
| |
protein: 47.75g |
| |
carbs: 142.51g |
|
2021*
|
593
|
| Tue 9th: |
1325 *
|
70%
|
fat: 45.37g |
| |
protein: 74.05g |
| |
carbs: 156.87g |
|
2542*
|
1217
|
| Mon 8th: |
1426 *
|
75%
|
fat: 38.73g |
| |
protein: 94.24g |
| |
carbs: 172.63g |
|
2021*
|
595
|
| Sun 7th: |
1215 *
|
64%
|
fat: 55.71g |
| |
protein: 56.42g |
| |
carbs: 121.33g |
|
2021*
|
806
|
| Sat 6th: |
1363 *
|
72%
|
fat: 27.07g |
| |
protein: 60.14g |
| |
carbs: 217.77g |
|
2542
|
1179
|
| Fri 5th: |
1276 *
|
67%
|
fat: 33.00g |
| |
protein: 81.15g |
| |
carbs: 158.60g |
|
2021*
|
745
|
| Thu 4th: |
1146 *
|
60%
|
fat: 42.01g |
| |
protein: 84.29g |
| |
carbs: 102.00g |
|
2021
|
875
|
| Wed 3rd: |
1299 *
|
68%
|
fat: 43.34g |
| |
protein: 92.09g |
| |
carbs: 135.76g |
|
2021*
|
722
|
| Tue 2nd: |
1331 *
|
70%
|
fat: 56.01g |
| |
protein: 31.75g |
| |
carbs: 173.17g |
|
2021*
|
690
|
| Mon 1st: |
1288 *
|
68%
|
fat: 59.10g |
| |
protein: 56.79g |
| |
carbs: 137.65g |
|
2021*
|
733
|
| June 2024 |
| Sun 30th: |
1677 *
|
88%
|
fat: 33.18g |
| |
protein: 49.94g |
| |
carbs: 287.40g |
|
2542*
|
865
|
| Sat 29th: |
1614 *
|
85%
|
fat: 72.00g |
| |
protein: 80.17g |
| |
carbs: 157.23g |
|
2542*
|
928
|
| Fri 28th: |
1576 *
|
83%
|
fat: 45.75g |
| |
protein: 127.32g |
| |
carbs: 144.13g |
|
2021*
|
445
|
| Thu 27th: |
1617 *
|
85%
|
fat: 24.87g |
| |
protein: 101.37g |
| |
carbs: 221.10g |
|
2021*
|
404
|
| Wed 26th: |
1779 *
|
94%
|
fat: 72.26g |
| |
protein: 97.04g |
| |
carbs: 186.29g |
|
2021*
|
242
|
| Tue 25th: |
1584 *
|
83%
|
fat: 55.73g |
| |
protein: 53.33g |
| |
carbs: 209.10g |
|
2021*
|
437
|
| Mon 24th: |
1612 *
|
85%
|
fat: 34.66g |
| |
protein: 128.91g |
| |
carbs: 193.75g |
|
2021*
|
409
|
| Sun 23rd: |
1490 *
|
78%
|
fat: 56.23g |
| |
protein: 64.16g |
| |
carbs: 179.41g |
|
2542*
|
1052
|
