| Daily Average: |
Exercise: 2095kcal |
|
Food: 1278kcal |
(Fat: 49.52g, Protein: 55.76g, Carbs: 151.85g) |
| Monthly Total: |
Exercise: 14668kcal |
|
Food: 10224kcal |
(Fat: 396.12g, Protein: 446.10g, Carbs: 1214.78g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -749 |
|
2
|
Net -531 |
|
3
|
Net -1204 |
|
4
|
Net -445 |
|
5
|
Net -602 |
|
6
|
Net -680 |
|
7
|
Net -1155 |
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
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18
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|
19
|
20
|
21
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22
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23
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24
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25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
67%
|
of RDI*
(1278 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
|
|
* Based on delahunt's RDI of 1900 calories (01 May 22)
|
