February 2018 |
Mon 5th: |
764 *
|
49%
|
fat: 32.39g |
| |
protein: 23.12g |
| |
carbs: 101.03g |
|
-
|
-
|
Sat 3rd: |
80 *
|
5%
|
fat: 0.63g |
| |
protein: 2.67g |
| |
carbs: 19.14g |
|
-
|
-
|
January 2018 |
Thu 4th: |
131 *
|
8%
|
fat: 4.65g |
| |
protein: 7.35g |
| |
carbs: 15.31g |
|
-
|
-
|
Wed 3rd: |
1484 *
|
96%
|
fat: 47.26g |
| |
protein: 89.94g |
| |
carbs: 179.42g |
|
-
|
-
|
Tue 2nd: |
1859 *
|
120%
|
fat: 92.61g |
| |
protein: 82.97g |
| |
carbs: 184.55g |
|
-
|
-
|
December 2017 |
Wed 20th: |
1044 *
|
67%
|
fat: 39.93g |
| |
protein: 52.30g |
| |
carbs: 115.55g |
|
-
|
-
|
September 2017 |
Mon 18th: |
1117 *
|
72%
|
fat: 53.80g |
| |
protein: 53.81g |
| |
carbs: 108.59g |
|
-
|
-
|
August 2017 |
Mon 28th: |
218 *
|
14%
|
fat: 5.09g |
| |
protein: 7.08g |
| |
carbs: 38.64g |
|
-
|
-
|
Fri 25th: |
1196 *
|
77%
|
fat: 50.91g |
| |
protein: 35.81g |
| |
carbs: 153.70g |
|
-
|
-
|
Thu 24th: |
1083 *
|
70%
|
fat: 39.60g |
| |
protein: 40.15g |
| |
carbs: 136.93g |
|
-
|
-
|
Wed 23rd: |
1113 *
|
72%
|
fat: 45.14g |
| |
protein: 37.84g |
| |
carbs: 140.96g |
|
-
|
-
|
Tue 22nd: |
1112 *
|
72%
|
fat: 29.92g |
| |
protein: 36.18g |
| |
carbs: 124.44g |
|
-
|
-
|
Mon 21st: |
1551 *
|
100%
|
fat: 40.16g |
| |
protein: 103.33g |
| |
carbs: 194.93g |
|
1975*
|
424
|
September 2016 |
Thu 1st: |
229 *
|
19%
|
fat: 6.96g |
| |
protein: 3.43g |
| |
carbs: 40.30g |
|
-
|
-
|
August 2016 |
Wed 31st: |
1163 *
|
97%
|
fat: 29.03g |
| |
protein: 55.35g |
| |
carbs: 146.85g |
|
-
|
-
|
Tue 30th: |
999 *
|
83%
|
fat: 36.34g |
| |
protein: 43.51g |
| |
carbs: 123.44g |
|
1955*
|
956
|
Mon 29th: |
1133 *
|
94%
|
fat: 52.70g |
| |
protein: 61.77g |
| |
carbs: 106.80g |
|
2146*
|
1013
|
April 2016 |
Thu 28th: |
262 *
|
22%
|
fat: 7.40g |
| |
protein: 5.40g |
| |
carbs: 44.00g |
|
1930*
|
1668
|
Wed 27th: |
1541 *
|
128%
|
fat: 51.28g |
| |
protein: 78.48g |
| |
carbs: 190.50g |
|
1930*
|
389
|
Tue 26th: |
1000 *
|
83%
|
fat: 40.40g |
| |
protein: 51.99g |
| |
carbs: 107.76g |
|
1978*
|
978
|