| July 2024 |
| Thu 18th: |
2063 *
|
94%
|
fat: 68.63g |
| |
protein: 97.58g |
| |
carbs: 269.80g |
|
-
|
-
|
| Wed 17th: |
1903 *
|
87%
|
fat: 77.57g |
| |
protein: 137.07g |
| |
carbs: 158.53g |
|
-
|
-
|
| Tue 16th: |
2139 *
|
97%
|
fat: 103.18g |
| |
protein: 124.57g |
| |
carbs: 176.92g |
|
-
|
-
|
| Mon 15th: |
1929 *
|
88%
|
fat: 79.55g |
| |
protein: 109.58g |
| |
carbs: 193.23g |
|
-
|
-
|
| Sun 14th: |
1621 *
|
74%
|
fat: 49.09g |
| |
protein: 127.48g |
| |
carbs: 168.54g |
|
-
|
-
|
| Sat 13th: |
2515 *
|
115%
|
fat: 95.89g |
| |
protein: 154.36g |
| |
carbs: 255.50g |
|
-
|
-
|
| Fri 12th: |
2063 *
|
94%
|
fat: 95.45g |
| |
protein: 115.50g |
| |
carbs: 175.67g |
|
-
|
-
|
| Thu 11th: |
1912 *
|
87%
|
fat: 81.84g |
| |
protein: 144.35g |
| |
carbs: 149.11g |
|
-
|
-
|
| Wed 10th: |
1858 *
|
85%
|
fat: 93.90g |
| |
protein: 116.66g |
| |
carbs: 131.54g |
|
-
|
-
|
| Tue 9th: |
2039 *
|
93%
|
fat: 67.04g |
| |
protein: 116.64g |
| |
carbs: 237.87g |
|
-
|
-
|
| Mon 8th: |
1979 *
|
90%
|
fat: 86.55g |
| |
protein: 94.60g |
| |
carbs: 208.39g |
|
-
|
-
|
| Sun 7th: |
6117 *
|
279%
|
fat: 233.72g |
| |
protein: 295.34g |
| |
carbs: 703.21g |
|
-
|
-
|
| Sat 6th: |
2122 *
|
97%
|
fat: 104.81g |
| |
protein: 124.08g |
| |
carbs: 165.64g |
|
-
|
-
|
| Fri 5th: |
2067 *
|
94%
|
fat: 85.84g |
| |
protein: 104.27g |
| |
carbs: 214.62g |
|
-
|
-
|
| Thu 4th: |
2167 *
|
99%
|
fat: 76.71g |
| |
protein: 105.44g |
| |
carbs: 262.59g |
|
-
|
-
|
| Wed 3rd: |
1617 *
|
74%
|
fat: 69.62g |
| |
protein: 71.34g |
| |
carbs: 177.90g |
|
-
|
-
|
| Tue 2nd: |
2203 *
|
100%
|
fat: 76.39g |
| |
protein: 95.63g |
| |
carbs: 286.84g |
|
-
|
-
|
| Mon 1st: |
2121 *
|
97%
|
fat: 103.86g |
| |
protein: 83.30g |
| |
carbs: 214.72g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2122 *
|
97%
|
fat: 133.91g |
| |
protein: 97.31g |
| |
carbs: 130.34g |
|
-
|
-
|
| Sat 29th: |
1828 *
|
83%
|
fat: 94.98g |
| |
protein: 68.44g |
| |
carbs: 171.82g |
|
-
|
-
|
