| Daily Average: |
Exercise: 3367kcal |
|
Food: 1279kcal |
(Fat: 69.63g, Protein: 120.58g, Carbs: 43.03g) |
| Monthly Total: |
Exercise: 13469kcal |
|
Food: 33256kcal |
(Fat: 1810.30g, Protein: 3134.97g, Carbs: 1118.84g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
 |
Net -2376 |
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
Net -1966 |
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
Net -2100 |
|
26
|
Net -2562 |
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(1279 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (49%)
Protein (38%)
|
|
* Based on indestructibletrevbot's RDI of 2100 calories (18 May 24)
|
