| May 2024 |
| Wed 1st: |
253 *
|
21%
|
fat: 12.54g |
| |
protein: 27.24g |
| |
carbs: 8.48g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
802 *
|
67%
|
fat: 46.03g |
| |
protein: 49.11g |
| |
carbs: 48.90g |
|
-
|
-
|
| Tue 20th: |
556 *
|
46%
|
fat: 28.75g |
| |
protein: 51.75g |
| |
carbs: 18.51g |
|
-
|
-
|
| Sun 18th: |
580 *
|
48%
|
fat: 24.33g |
| |
protein: 26.65g |
| |
carbs: 67.47g |
|
1392*
|
 812
|
| Sat 17th: |
739 *
|
62%
|
fat: 29.77g |
| |
protein: 50.13g |
| |
carbs: 61.89g |
|
-
|
-
|
| Fri 16th: |
792 *
|
66%
|
fat: 26.66g |
| |
protein: 26.67g |
| |
carbs: 107.93g |
|
-
|
-
|
| Thu 15th: |
999 *
|
83%
|
fat: 30.63g |
| |
protein: 115.70g |
| |
carbs: 58.62g |
|
-
|
-
|
| Wed 14th: |
419 *
|
35%
|
fat: 12.20g |
| |
protein: 24.65g |
| |
carbs: 54.19g |
|
-
|
-
|
| Tue 13th: |
564 *
|
47%
|
fat: 32.75g |
| |
protein: 39.24g |
| |
carbs: 28.88g |
|
-
|
-
|
| Mon 12th: |
1256 *
|
105%
|
fat: 43.05g |
| |
protein: 48.33g |
| |
carbs: 169.28g |
|
-
|
-
|
| Sun 11th: |
831 *
|
69%
|
fat: 40.34g |
| |
protein: 53.20g |
| |
carbs: 60.28g |
|
-
|
-
|
| Sat 10th: |
651 *
|
54%
|
fat: 39.98g |
| |
protein: 57.42g |
| |
carbs: 17.46g |
|
1410*
|
759
|
| Fri 9th: |
849 *
|
71%
|
fat: 23.39g |
| |
protein: 54.68g |
| |
carbs: 104.43g |
|
1400*
|
551
|
| Thu 8th: |
1153 *
|
96%
|
fat: 42.69g |
| |
protein: 67.89g |
| |
carbs: 125.15g |
|
1400*
|
247
|
| Wed 7th: |
1110 *
|
92%
|
fat: 47.68g |
| |
protein: 101.01g |
| |
carbs: 69.57g |
|
-
|
-
|
| Tue 6th: |
933 *
|
78%
|
fat: 60.72g |
| |
protein: 76.82g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 5th: |
876 *
|
73%
|
fat: 24.75g |
| |
protein: 30.15g |
| |
carbs: 129.68g |
|
-
|
-
|
| Sun 4th: |
1211 *
|
101%
|
fat: 66.31g |
| |
protein: 42.87g |
| |
carbs: 114.52g |
|
-
|
-
|
| Sat 3rd: |
815 *
|
68%
|
fat: 22.45g |
| |
protein: 30.16g |
| |
carbs: 127.71g |
|
1568*
|
753
|
| Fri 2nd: |
1173 *
|
98%
|
fat: 44.39g |
| |
protein: 49.12g |
| |
carbs: 154.24g |
|
1760*
|
587
|
