| July 2024 |
| Thu 4th: |
2251 *
|
83%
|
fat: 72.49g |
| |
protein: 84.84g |
| |
carbs: 203.50g |
|
-
|
-
|
| Tue 2nd: |
2998 *
|
111%
|
fat: 73.76g |
| |
protein: 83.71g |
| |
carbs: 201.09g |
|
3289*
|
 291
|
| Mon 1st: |
2858 *
|
106%
|
fat: 102.10g |
| |
protein: 139.95g |
| |
carbs: 301.34g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
2170 *
|
80%
|
fat: 159.10g |
| |
protein: 78.10g |
| |
carbs: 98.50g |
|
-
|
-
|
| Sun 10th: |
3337 *
|
124%
|
fat: 126.34g |
| |
protein: 147.70g |
| |
carbs: 388.69g |
|
-
|
-
|
| Sat 9th: |
2430 *
|
90%
|
fat: 85.44g |
| |
protein: 124.46g |
| |
carbs: 287.45g |
|
3223*
|
793
|
| Wed 6th: |
1958 *
|
73%
|
fat: 34.64g |
| |
protein: 64.67g |
| |
carbs: 144.77g |
|
-
|
-
|
| Tue 5th: |
3036 *
|
112%
|
fat: 159.00g |
| |
protein: 109.60g |
| |
carbs: 269.80g |
|
-
|
-
|
| Mon 4th: |
2726 *
|
101%
|
fat: 92.96g |
| |
protein: 156.40g |
| |
carbs: 241.77g |
|
-
|
-
|
| Sat 2nd: |
3372 *
|
125%
|
fat: 115.30g |
| |
protein: 181.96g |
| |
carbs: 276.32g |
|
-
|
-
|
| Fri 1st: |
2209 *
|
82%
|
fat: 96.94g |
| |
protein: 103.77g |
| |
carbs: 242.20g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2678 *
|
99%
|
fat: 61.79g |
| |
protein: 120.97g |
| |
carbs: 201.03g |
|
-
|
-
|
| Mon 26th: |
2880 *
|
107%
|
fat: 86.32g |
| |
protein: 135.28g |
| |
carbs: 304.70g |
|
-
|
-
|
| Sun 25th: |
2382 *
|
88%
|
fat: 98.82g |
| |
protein: 145.81g |
| |
carbs: 225.46g |
|
-
|
-
|
| Sat 24th: |
2441 *
|
90%
|
fat: 85.05g |
| |
protein: 111.40g |
| |
carbs: 228.74g |
|
-
|
-
|
| Fri 23rd: |
3547 *
|
131%
|
fat: 119.37g |
| |
protein: 127.62g |
| |
carbs: 287.66g |
|
-
|
-
|
| Thu 22nd: |
3336 *
|
124%
|
fat: 44.19g |
| |
protein: 107.32g |
| |
carbs: 324.11g |
|
-
|
-
|
| Wed 21st: |
400 *
|
15%
|
fat: 14.62g |
| |
protein: 25.87g |
| |
carbs: 40.28g |
|
4215*
|
3815
|
| Tue 20th: |
2904 *
|
108%
|
fat: 134.68g |
| |
protein: 153.32g |
| |
carbs: 270.25g |
|
-
|
-
|
| Mon 19th: |
2762 *
|
102%
|
fat: 113.23g |
| |
protein: 84.93g |
| |
carbs: 299.26g |
|
-
|
-
|
