| August 2016 |
| Wed 31st: |
1323
|
88%
|
fat: 57.56g |
| |
protein: 64.23g |
| |
carbs: 153.45g |
|
-
|
-
|
| Thu 18th: |
854
|
57%
|
fat: 9.32g |
| |
protein: 73.44g |
| |
carbs: 112.24g |
|
-
|
-
|
| July 2016 |
| Fri 22nd: |
1196
|
80%
|
fat: 42.44g |
| |
protein: 53.00g |
| |
carbs: 167.58g |
|
-
|
-
|
| Fri 8th: |
879
|
59%
|
fat: 42.78g |
| |
protein: 45.39g |
| |
carbs: 76.42g |
|
-
|
-
|
| June 2016 |
| Fri 17th: |
984 *
|
66%
|
fat: 31.56g |
| |
protein: 43.56g |
| |
carbs: 134.96g |
|
-
|
-
|
| Wed 15th: |
1092
|
73%
|
fat: 24.51g |
| |
protein: 66.84g |
| |
carbs: 148.89g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
141 *
|
6%
|
fat: 6.52g |
| |
protein: 4.44g |
| |
carbs: 15.45g |
|
-
|
-
|
| Fri 26th: |
1065 *
|
44%
|
fat: 17.49g |
| |
protein: 54.53g |
| |
carbs: 181.19g |
|
-
|
-
|
| April 2015 |
| Thu 2nd: |
768 *
|
32%
|
fat: 28.17g |
| |
protein: 26.03g |
| |
carbs: 102.88g |
|
-
|
-
|
| Wed 1st: |
2094 *
|
87%
|
fat: 66.92g |
| |
protein: 75.19g |
| |
carbs: 300.66g |
|
2023*
|
 71
|
| March 2015 |
| Tue 31st: |
-
|
-
|
|
2023*
|
-
|
| January 2014 |
| Tue 7th: |
591 *
|
25%
|
fat: 22.00g |
| |
protein: 9.00g |
| |
carbs: 91.36g |
|
-
|
-
|
| Wed 1st: |
445 *
|
19%
|
fat: 1.18g |
| |
protein: 12.56g |
| |
carbs: 94.14g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1237 *
|
52%
|
fat: 34.22g |
| |
protein: 30.80g |
| |
carbs: 208.52g |
|
2321*
|
 1084
|
