| July 2024 |
| Mon 8th: |
829 *
|
55%
|
fat: 51.21g |
| |
protein: 55.50g |
| |
carbs: 37.75g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
437 *
|
29%
|
fat: 32.04g |
| |
protein: 29.03g |
| |
carbs: 5.35g |
|
-
|
-
|
| Sat 29th: |
943 *
|
63%
|
fat: 54.37g |
| |
protein: 57.28g |
| |
carbs: 54.66g |
|
-
|
-
|
| Thu 27th: |
970 *
|
65%
|
fat: 65.07g |
| |
protein: 82.33g |
| |
carbs: 26.90g |
|
-
|
-
|
| Tue 25th: |
881 *
|
59%
|
fat: 44.05g |
| |
protein: 103.27g |
| |
carbs: 28.64g |
|
-
|
-
|
| Thu 6th: |
1090 *
|
73%
|
fat: 72.50g |
| |
protein: 62.50g |
| |
carbs: 41.50g |
|
-
|
-
|
| Wed 5th: |
1574 *
|
105%
|
fat: 120.87g |
| |
protein: 107.20g |
| |
carbs: 6.72g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
863 *
|
58%
|
fat: 46.00g |
| |
protein: 44.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 28th: |
823 *
|
55%
|
fat: 60.57g |
| |
protein: 67.21g |
| |
carbs: 9.64g |
|
-
|
-
|
| Sun 26th: |
1558 *
|
104%
|
fat: 114.50g |
| |
protein: 71.31g |
| |
carbs: 9.07g |
|
-
|
-
|
| Sat 25th: |
1433 *
|
96%
|
fat: 87.75g |
| |
protein: 107.75g |
| |
carbs: 74.25g |
|
-
|
-
|
| Fri 24th: |
794 *
|
53%
|
fat: 45.81g |
| |
protein: 76.89g |
| |
carbs: 15.50g |
|
2792*
|
 1998
|
| Thu 23rd: |
1139 *
|
76%
|
fat: 64.88g |
| |
protein: 95.75g |
| |
carbs: 23.50g |
|
-
|
-
|
| Wed 22nd: |
160 *
|
11%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 21st: |
939 *
|
63%
|
fat: 71.30g |
| |
protein: 60.75g |
| |
carbs: 17.06g |
|
-
|
-
|
| Mon 20th: |
1403 *
|
94%
|
fat: 113.33g |
| |
protein: 84.28g |
| |
carbs: 15.11g |
|
-
|
-
|
| Wed 8th: |
1033 *
|
69%
|
fat: 60.40g |
| |
protein: 60.53g |
| |
carbs: 60.68g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
1030 *
|
69%
|
fat: 56.00g |
| |
protein: 49.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 10th: |
206 *
|
14%
|
fat: 6.88g |
| |
protein: 0.00g |
| |
carbs: 41.25g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
370 *
|
25%
|
fat: 23.00g |
| |
protein: 25.50g |
| |
carbs: 18.50g |
|
-
|
-
|
