| July 2024 |
| Sat 13th: |
60 *
|
3%
|
fat: 0.30g |
| |
protein: 1.22g |
| |
carbs: 15.10g |
|
31*
|
 29
|
| Fri 12th: |
1505 *
|
65%
|
fat: 76.17g |
| |
protein: 57.06g |
| |
carbs: 146.90g |
|
363*
|
1142
|
| Thu 11th: |
-
|
-
|
|
681*
|
-
|
| Wed 10th: |
947 *
|
41%
|
fat: 21.58g |
| |
protein: 50.77g |
| |
carbs: 134.62g |
|
590*
|
357
|
| Tue 9th: |
966 *
|
42%
|
fat: 34.87g |
| |
protein: 47.54g |
| |
carbs: 113.05g |
|
645*
|
321
|
| Mon 8th: |
1176 *
|
51%
|
fat: 62.64g |
| |
protein: 66.56g |
| |
carbs: 85.12g |
|
561*
|
615
|
| Sun 7th: |
352 *
|
15%
|
fat: 13.68g |
| |
protein: 13.68g |
| |
carbs: 42.58g |
|
776*
|
 424
|
| Sat 6th: |
847 *
|
37%
|
fat: 40.45g |
| |
protein: 17.20g |
| |
carbs: 103.30g |
|
609*
|
238
|
| Fri 5th: |
1192 *
|
52%
|
fat: 62.64g |
| |
protein: 56.13g |
| |
carbs: 99.16g |
|
600*
|
592
|
| Thu 4th: |
381 *
|
17%
|
fat: 21.70g |
| |
protein: 27.63g |
| |
carbs: 11.78g |
|
610*
|
229
|
| Wed 3rd: |
1205 *
|
52%
|
fat: 58.44g |
| |
protein: 47.65g |
| |
carbs: 130.90g |
|
538*
|
667
|
| Tue 2nd: |
1098 *
|
48%
|
fat: 42.10g |
| |
protein: 67.56g |
| |
carbs: 118.23g |
|
441*
|
657
|
| Mon 1st: |
1319 *
|
57%
|
fat: 71.04g |
| |
protein: 62.64g |
| |
carbs: 112.71g |
|
508*
|
811
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
251*
|
-
|
| Sat 29th: |
-
|
-
|
|
418*
|
-
|
| Fri 28th: |
-
|
-
|
|
1191*
|
-
|
| Thu 27th: |
-
|
-
|
|
1166*
|
-
|
| Wed 26th: |
-
|
-
|
|
1410*
|
-
|
| Tue 25th: |
-
|
-
|
|
1167*
|
-
|
| Mon 24th: |
-
|
-
|
|
480*
|
-
|
