| August 2024 |
| Tue 6th: |
-
|
-
|
|
526*
|
-
|
| Mon 5th: |
510 *
|
18%
|
fat: 11.00g |
| |
protein: 55.00g |
| |
carbs: 47.00g |
|
2873*
|
 2363
|
| Sun 4th: |
1931 *
|
70%
|
fat: 73.85g |
| |
protein: 115.00g |
| |
carbs: 215.86g |
|
2394*
|
463
|
| Sat 3rd: |
2795 *
|
101%
|
fat: 127.06g |
| |
protein: 99.66g |
| |
carbs: 329.15g |
|
2788*
|
 7
|
| Fri 2nd: |
2677 *
|
97%
|
fat: 92.82g |
| |
protein: 189.58g |
| |
carbs: 280.66g |
|
2866*
|
189
|
| Thu 1st: |
2509 *
|
91%
|
fat: 80.12g |
| |
protein: 149.75g |
| |
carbs: 333.75g |
|
2766*
|
257
|
| July 2024 |
| Wed 31st: |
2692 *
|
98%
|
fat: 126.17g |
| |
protein: 183.04g |
| |
carbs: 215.73g |
|
2563*
|
129
|
| Tue 30th: |
1881 *
|
68%
|
fat: 55.92g |
| |
protein: 172.54g |
| |
carbs: 174.60g |
|
2777*
|
896
|
| Mon 29th: |
2016 *
|
73%
|
fat: 88.94g |
| |
protein: 106.79g |
| |
carbs: 201.73g |
|
2431*
|
415
|
| Sun 28th: |
1679 *
|
61%
|
fat: 62.65g |
| |
protein: 45.47g |
| |
carbs: 243.57g |
|
2393*
|
714
|
| Sat 27th: |
2680 *
|
97%
|
fat: 119.63g |
| |
protein: 99.85g |
| |
carbs: 330.76g |
|
3639*
|
959
|
| Fri 26th: |
1946 *
|
71%
|
fat: 88.80g |
| |
protein: 126.99g |
| |
carbs: 164.03g |
|
3226*
|
1280
|
| Thu 25th: |
499 *
|
18%
|
fat: 3.57g |
| |
protein: 62.46g |
| |
carbs: 59.63g |
|
2834*
|
2335
|
| Wed 24th: |
2096 *
|
76%
|
fat: 79.13g |
| |
protein: 74.65g |
| |
carbs: 285.45g |
|
2560*
|
464
|
| Tue 23rd: |
2533 *
|
92%
|
fat: 66.76g |
| |
protein: 195.19g |
| |
carbs: 298.59g |
|
2735*
|
202
|
| Mon 22nd: |
1986 *
|
72%
|
fat: 116.19g |
| |
protein: 58.12g |
| |
carbs: 217.02g |
|
2452*
|
466
|
| Sun 21st: |
-
|
-
|
|
2809*
|
-
|
| Sat 20th: |
-
|
-
|
|
2411*
|
-
|
| Fri 19th: |
150 *
|
5%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
2451*
|
2301
|
| Thu 18th: |
2589 *
|
94%
|
fat: 113.32g |
| |
protein: 138.42g |
| |
carbs: 272.00g |
|
3138*
|
549
|
