питоняшка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 289 * 16%
fat: 16.00g
|
protein: 16.00g
|
carbs: 20.20g
- -
Sun 4th: 1512 * 84%
fat: 30.69g
|
protein: 60.58g
|
carbs: 250.82g
1816*  304
Sat 3rd: 1646 * 91%
fat: 71.27g
|
protein: 61.85g
|
carbs: 182.89g
1816*  170
Fri 2nd: 2113 * 117%
fat: 91.28g
|
protein: 105.52g
|
carbs: 130.09g
1898*  215
Thu 1st: 2615 * 145%
fat: 117.56g
|
protein: 126.74g
|
carbs: 250.49g
1904*  711
July 2024
Wed 31st: 2255 * 125%
fat: 91.63g
|
protein: 111.87g
|
carbs: 157.22g
2138*  117
Tue 30th: 2230 * 124%
fat: 63.55g
|
protein: 95.16g
|
carbs: 267.86g
1820*  410
Mon 29th: 2475 * 138%
fat: 102.21g
|
protein: 100.26g
|
carbs: 160.36g
1913*  562
Sun 28th: 2023 * 112%
fat: 67.14g
|
protein: 152.66g
|
carbs: 142.37g
1783*  240
Sat 27th: 2719 * 151%
fat: 81.33g
|
protein: 119.98g
|
carbs: 205.71g
1802*  917
Fri 26th: 2602 * 145%
fat: 88.00g
|
protein: 155.19g
|
carbs: 264.84g
1895*  707
Thu 25th: 3010 * 167%
fat: 89.73g
|
protein: 94.56g
|
carbs: 161.37g
1870*  1140
Wed 24th: 2283 * 127%
fat: 70.10g
|
protein: 140.55g
|
carbs: 159.64g
1888*  395
Tue 23rd: 1830 * 102%
fat: 25.70g
|
protein: 109.55g
|
carbs: 147.19g
1950*  120
Mon 22nd: 2836 * 158%
fat: 81.07g
|
protein: 94.39g
|
carbs: 240.24g
1851*  985
Sun 21st: 2135 * 119%
fat: 111.54g
|
protein: 116.47g
|
carbs: 135.68g
1839*  296
Sat 20th: 2452 * 136%
fat: 127.23g
|
protein: 100.90g
|
carbs: 152.23g
1863*  589
Fri 19th: 1521 * 84%
fat: 59.29g
|
protein: 98.62g
|
carbs: 78.28g
1783*  262
Thu 18th: 1895 * 105%
fat: 94.29g
|
protein: 115.67g
|
carbs: 92.27g
1872*  23
Wed 17th: 1650 * 97%
fat: 87.03g
|
protein: 56.07g
|
carbs: 150.24g
1856*  206

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.