| May 2024 |
| Mon 20th: |
1432 *
|
57%
|
fat: 50.01g |
| |
protein: 60.09g |
| |
carbs: 182.20g |
|
-
|
-
|
| Sun 19th: |
1719 *
|
69%
|
fat: 75.57g |
| |
protein: 85.74g |
| |
carbs: 174.28g |
|
-
|
-
|
| Sat 18th: |
1015 *
|
41%
|
fat: 35.25g |
| |
protein: 53.54g |
| |
carbs: 123.61g |
|
-
|
-
|
| Fri 17th: |
566 *
|
23%
|
fat: 16.03g |
| |
protein: 40.00g |
| |
carbs: 66.18g |
|
-
|
-
|
| Thu 16th: |
713 *
|
29%
|
fat: 19.63g |
| |
protein: 43.90g |
| |
carbs: 91.38g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
584 *
|
23%
|
fat: 22.46g |
| |
protein: 25.47g |
| |
carbs: 78.58g |
|
-
|
-
|
| Wed 13th: |
1348 *
|
54%
|
fat: 48.44g |
| |
protein: 73.24g |
| |
carbs: 156.98g |
|
-
|
-
|
| Tue 12th: |
1566 *
|
63%
|
fat: 42.93g |
| |
protein: 87.41g |
| |
carbs: 204.70g |
|
-
|
-
|
| Mon 11th: |
1025 *
|
41%
|
fat: 35.36g |
| |
protein: 41.56g |
| |
carbs: 133.74g |
|
-
|
-
|
| Sat 9th: |
1114 *
|
45%
|
fat: 46.19g |
| |
protein: 30.63g |
| |
carbs: 142.23g |
|
-
|
-
|
| Fri 8th: |
194 *
|
8%
|
fat: 7.80g |
| |
protein: 14.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 4th: |
1815 *
|
73%
|
fat: 56.60g |
| |
protein: 89.60g |
| |
carbs: 241.31g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1261 *
|
50%
|
fat: 33.69g |
| |
protein: 95.77g |
| |
carbs: 143.88g |
|
-
|
-
|
| Tue 27th: |
703 *
|
28%
|
fat: 20.55g |
| |
protein: 68.24g |
| |
carbs: 59.85g |
|
-
|
-
|
| Mon 26th: |
1265 *
|
51%
|
fat: 26.11g |
| |
protein: 71.90g |
| |
carbs: 190.27g |
|
-
|
-
|
| Sun 25th: |
1194 *
|
48%
|
fat: 51.96g |
| |
protein: 60.72g |
| |
carbs: 122.81g |
|
-
|
-
|
| Sat 24th: |
558 *
|
22%
|
fat: 24.49g |
| |
protein: 18.65g |
| |
carbs: 66.51g |
|
-
|
-
|
| Fri 23rd: |
1733 *
|
69%
|
fat: 45.03g |
| |
protein: 57.64g |
| |
carbs: 285.30g |
|
-
|
-
|
| Thu 22nd: |
360 *
|
14%
|
fat: 16.91g |
| |
protein: 14.27g |
| |
carbs: 36.85g |
|
-
|
-
|
| Wed 21st: |
1135 *
|
45%
|
fat: 23.68g |
| |
protein: 67.27g |
| |
carbs: 138.72g |
|
-
|
-
|
