| August 2024 |
| Tue 6th: |
548 *
|
42%
|
fat: 46.14g |
| |
protein: 26.55g |
| |
carbs: 10.06g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
1254 *
|
95%
|
fat: 113.43g |
| |
protein: 42.14g |
| |
carbs: 11.08g |
|
-
|
-
|
| Sun 21st: |
1434 *
|
109%
|
fat: 114.98g |
| |
protein: 68.72g |
| |
carbs: 37.18g |
|
-
|
-
|
| Sat 20th: |
1382 *
|
105%
|
fat: 122.40g |
| |
protein: 56.27g |
| |
carbs: 9.26g |
|
-
|
-
|
| Fri 19th: |
1353 *
|
103%
|
fat: 108.35g |
| |
protein: 65.54g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 15th: |
419 *
|
32%
|
fat: 21.90g |
| |
protein: 26.70g |
| |
carbs: 27.70g |
|
-
|
-
|
| Sun 14th: |
1310 *
|
99%
|
fat: 111.89g |
| |
protein: 61.05g |
| |
carbs: 8.88g |
|
-
|
-
|
| Sat 13th: |
1446 *
|
110%
|
fat: 118.90g |
| |
protein: 63.97g |
| |
carbs: 19.91g |
|
-
|
-
|
| Fri 12th: |
1385 *
|
105%
|
fat: 109.77g |
| |
protein: 62.91g |
| |
carbs: 25.36g |
|
-
|
-
|
| Thu 11th: |
1302 *
|
99%
|
fat: 111.62g |
| |
protein: 58.11g |
| |
carbs: 16.63g |
|
-
|
-
|
| Tue 9th: |
852 *
|
65%
|
fat: 75.90g |
| |
protein: 29.69g |
| |
carbs: 9.97g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1221 *
|
93%
|
fat: 104.10g |
| |
protein: 60.09g |
| |
carbs: 7.03g |
|
-
|
-
|
| Thu 20th: |
1213 *
|
92%
|
fat: 94.85g |
| |
protein: 70.48g |
| |
carbs: 14.82g |
|
-
|
-
|
| Mon 17th: |
262 *
|
20%
|
fat: 21.18g |
| |
protein: 9.24g |
| |
carbs: 4.12g |
|
-
|
-
|
| Fri 14th: |
438 *
|
33%
|
fat: 33.92g |
| |
protein: 20.85g |
| |
carbs: 13.80g |
|
-
|
-
|
| Sun 9th: |
1192 *
|
90%
|
fat: 103.31g |
| |
protein: 48.80g |
| |
carbs: 18.41g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1399 *
|
106%
|
fat: 116.02g |
| |
protein: 57.56g |
| |
carbs: 28.29g |
|
-
|
-
|
| Sat 25th: |
403 *
|
31%
|
fat: 28.81g |
| |
protein: 28.99g |
| |
carbs: 5.98g |
|
-
|
-
|
| Tue 21st: |
1298 *
|
98%
|
fat: 111.40g |
| |
protein: 60.51g |
| |
carbs: 8.52g |
|
-
|
-
|
| Sun 19th: |
514 *
|
39%
|
fat: 45.36g |
| |
protein: 18.85g |
| |
carbs: 11.57g |
|
-
|
-
|
