| August 2024 |
| Fri 9th: |
1454 *
|
81%
|
fat: 64.60g |
| |
protein: 66.79g |
| |
carbs: 151.73g |
|
-
|
-
|
| July 2024 |
| Sun 21st: |
943 *
|
52%
|
fat: 49.74g |
| |
protein: 30.74g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sat 20th: |
712 *
|
40%
|
fat: 32.34g |
| |
protein: 31.23g |
| |
carbs: 76.91g |
|
-
|
-
|
| Fri 19th: |
1661 *
|
92%
|
fat: 76.50g |
| |
protein: 49.94g |
| |
carbs: 191.63g |
|
-
|
-
|
| Thu 18th: |
1750 *
|
97%
|
fat: 69.37g |
| |
protein: 80.22g |
| |
carbs: 203.41g |
|
-
|
-
|
| Wed 17th: |
1936 *
|
108%
|
fat: 103.55g |
| |
protein: 68.65g |
| |
carbs: 183.49g |
|
-
|
-
|
| Tue 16th: |
1354 *
|
75%
|
fat: 71.74g |
| |
protein: 50.02g |
| |
carbs: 125.22g |
|
-
|
-
|
| Mon 15th: |
1415 *
|
79%
|
fat: 61.90g |
| |
protein: 61.92g |
| |
carbs: 150.34g |
|
-
|
-
|
| Sun 14th: |
1355 *
|
75%
|
fat: 54.18g |
| |
protein: 62.08g |
| |
carbs: 173.61g |
|
-
|
-
|
| Sat 13th: |
2158 *
|
120%
|
fat: 114.33g |
| |
protein: 70.26g |
| |
carbs: 202.76g |
|
-
|
-
|
| Fri 12th: |
1460 *
|
81%
|
fat: 94.03g |
| |
protein: 51.00g |
| |
carbs: 104.43g |
|
-
|
-
|
| Thu 11th: |
1281 *
|
71%
|
fat: 44.07g |
| |
protein: 82.01g |
| |
carbs: 142.04g |
|
-
|
-
|
| Wed 10th: |
1288 *
|
72%
|
fat: 63.90g |
| |
protein: 56.24g |
| |
carbs: 124.22g |
|
-
|
-
|
| Tue 9th: |
1567 *
|
87%
|
fat: 83.01g |
| |
protein: 77.15g |
| |
carbs: 133.11g |
|
-
|
-
|
| Sun 7th: |
1516 *
|
84%
|
fat: 87.10g |
| |
protein: 66.89g |
| |
carbs: 118.92g |
|
-
|
-
|
| Sat 6th: |
2003 *
|
111%
|
fat: 92.62g |
| |
protein: 56.56g |
| |
carbs: 242.75g |
|
-
|
-
|
| Fri 5th: |
1227 *
|
68%
|
fat: 61.12g |
| |
protein: 44.55g |
| |
carbs: 126.31g |
|
-
|
-
|
| Thu 4th: |
1464 *
|
81%
|
fat: 67.36g |
| |
protein: 72.93g |
| |
carbs: 151.27g |
|
-
|
-
|
| Wed 3rd: |
1629 *
|
90%
|
fat: 86.00g |
| |
protein: 55.68g |
| |
carbs: 167.75g |
|
-
|
-
|
| Tue 2nd: |
1478 *
|
82%
|
fat: 92.05g |
| |
protein: 43.41g |
| |
carbs: 123.77g |
|
-
|
-
|
