| July 2024 |
| Mon 15th: |
1466 *
|
92%
|
fat: 64.47g |
| |
protein: 101.98g |
| |
carbs: 127.71g |
|
-
|
-
|
| Sun 14th: |
2576 *
|
161%
|
fat: 142.43g |
| |
protein: 85.69g |
| |
carbs: 269.63g |
|
-
|
-
|
| Sat 13th: |
1815 *
|
113%
|
fat: 58.04g |
| |
protein: 118.36g |
| |
carbs: 206.49g |
|
-
|
-
|
| Fri 12th: |
1580 *
|
99%
|
fat: 70.64g |
| |
protein: 85.11g |
| |
carbs: 153.22g |
|
-
|
-
|
| Thu 11th: |
1602 *
|
100%
|
fat: 80.88g |
| |
protein: 87.71g |
| |
carbs: 130.46g |
|
-
|
-
|
| Wed 10th: |
1569 *
|
98%
|
fat: 73.46g |
| |
protein: 90.13g |
| |
carbs: 137.99g |
|
-
|
-
|
| Tue 9th: |
1680 *
|
105%
|
fat: 55.40g |
| |
protein: 106.29g |
| |
carbs: 197.16g |
|
-
|
-
|
| Mon 8th: |
1713 *
|
107%
|
fat: 74.08g |
| |
protein: 82.94g |
| |
carbs: 161.27g |
|
-
|
-
|
| Sun 7th: |
1661 *
|
104%
|
fat: 68.53g |
| |
protein: 75.12g |
| |
carbs: 191.99g |
|
-
|
-
|
| Sat 6th: |
1504 *
|
94%
|
fat: 70.12g |
| |
protein: 92.66g |
| |
carbs: 128.52g |
|
-
|
-
|
| Fri 5th: |
1590 *
|
99%
|
fat: 68.40g |
| |
protein: 64.67g |
| |
carbs: 192.02g |
|
-
|
-
|
| Thu 4th: |
1502 *
|
94%
|
fat: 78.20g |
| |
protein: 89.94g |
| |
carbs: 112.65g |
|
-
|
-
|
| Wed 3rd: |
1506 *
|
94%
|
fat: 65.12g |
| |
protein: 108.50g |
| |
carbs: 128.74g |
|
-
|
-
|
| Tue 2nd: |
1652 *
|
103%
|
fat: 87.03g |
| |
protein: 91.96g |
| |
carbs: 120.31g |
|
-
|
-
|
| Mon 1st: |
1630 *
|
102%
|
fat: 82.87g |
| |
protein: 102.98g |
| |
carbs: 111.33g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2058 *
|
129%
|
fat: 83.73g |
| |
protein: 95.45g |
| |
carbs: 143.57g |
|
-
|
-
|
| Sat 29th: |
1622 *
|
101%
|
fat: 61.96g |
| |
protein: 122.81g |
| |
carbs: 153.79g |
|
-
|
-
|
| Fri 28th: |
1616 *
|
101%
|
fat: 88.00g |
| |
protein: 86.87g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 27th: |
1944 *
|
122%
|
fat: 50.31g |
| |
protein: 91.87g |
| |
carbs: 167.46g |
|
-
|
-
|
| Wed 26th: |
1657 *
|
104%
|
fat: 76.35g |
| |
protein: 88.14g |
| |
carbs: 159.39g |
|
-
|
-
|
