allaskvortsova1975's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1103kcal (Fat: 55.10g, Protein: 62.46g, Carbs: 93.04g)
Monthly Total: Exercise: 0kcal   Food: 9924kcal (Fat: 495.89g, Protein: 562.14g, Carbs: 837.39g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11 12
-
-
13 14 15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
23 24 25 26 27 28 29
30            

Other Related Links

Members


Daily Average Calorie Info

69%
of RDI*
(1103 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on allaskvortsova1975's RDI of 1605 calories (24 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.