jachta's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1738kcal (Fat: 63.66g, Protein: 75.79g, Carbs: 166.84g)
Monthly Total: Exercise: 0kcal   Food: 17384kcal (Fat: 636.57g, Protein: 757.93g, Carbs: 1668.37g)

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Daily Average Calorie Info

97%
of RDI*
(1738 calories)
97% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
* Based on jachta's RDI of 1800 calories (14 Jun 24)
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