| July 2024 |
| Sun 14th: |
2642 *
|
132%
|
fat: 98.23g |
| |
protein: 108.34g |
| |
carbs: 331.96g |
|
-
|
-
|
| Sat 13th: |
1096 *
|
55%
|
fat: 42.96g |
| |
protein: 28.90g |
| |
carbs: 157.47g |
|
-
|
-
|
| Fri 12th: |
1381 *
|
69%
|
fat: 60.38g |
| |
protein: 52.19g |
| |
carbs: 162.43g |
|
-
|
-
|
| Thu 11th: |
2143 *
|
107%
|
fat: 92.02g |
| |
protein: 109.10g |
| |
carbs: 162.45g |
|
-
|
-
|
| Wed 10th: |
703 *
|
35%
|
fat: 31.09g |
| |
protein: 19.84g |
| |
carbs: 89.53g |
|
-
|
-
|
| Tue 9th: |
2097 *
|
105%
|
fat: 122.29g |
| |
protein: 79.17g |
| |
carbs: 177.72g |
|
-
|
-
|
| Sun 7th: |
616 *
|
31%
|
fat: 24.57g |
| |
protein: 10.48g |
| |
carbs: 92.28g |
|
-
|
-
|
| Fri 5th: |
2208 *
|
110%
|
fat: 131.42g |
| |
protein: 74.62g |
| |
carbs: 185.71g |
|
-
|
-
|
| Thu 4th: |
2822 *
|
141%
|
fat: 145.48g |
| |
protein: 150.52g |
| |
carbs: 222.65g |
|
-
|
-
|
| Wed 3rd: |
2139 *
|
107%
|
fat: 93.41g |
| |
protein: 86.25g |
| |
carbs: 181.42g |
|
-
|
-
|
| Tue 2nd: |
2069 *
|
103%
|
fat: 122.58g |
| |
protein: 75.06g |
| |
carbs: 168.73g |
|
-
|
-
|
| Mon 1st: |
2055 *
|
103%
|
fat: 112.58g |
| |
protein: 80.09g |
| |
carbs: 186.34g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1979 *
|
99%
|
fat: 72.01g |
| |
protein: 78.27g |
| |
carbs: 256.16g |
|
-
|
-
|
| Thu 27th: |
2054 *
|
103%
|
fat: 112.42g |
| |
protein: 90.24g |
| |
carbs: 175.74g |
|
-
|
-
|
| Wed 26th: |
484 *
|
24%
|
fat: 28.68g |
| |
protein: 21.19g |
| |
carbs: 35.25g |
|
-
|
-
|
| Tue 25th: |
2812 *
|
141%
|
fat: 157.60g |
| |
protein: 114.59g |
| |
carbs: 229.00g |
|
-
|
-
|
| Mon 24th: |
1906 *
|
95%
|
fat: 105.87g |
| |
protein: 88.26g |
| |
carbs: 151.43g |
|
-
|
-
|
| Sun 23rd: |
2167 *
|
108%
|
fat: 86.50g |
| |
protein: 117.50g |
| |
carbs: 223.85g |
|
-
|
-
|
| Fri 21st: |
1812 *
|
91%
|
fat: 89.96g |
| |
protein: 96.12g |
| |
carbs: 153.46g |
|
-
|
-
|
| Thu 20th: |
2046 *
|
102%
|
fat: 117.06g |
| |
protein: 95.53g |
| |
carbs: 145.02g |
|
-
|
-
|
