| August 2024 |
| Tue 27th: |
2129 *
|
213%
|
fat: 115.89g |
| |
protein: 75.60g |
| |
carbs: 202.21g |
|
-
|
-
|
| Mon 26th: |
1135 *
|
114%
|
fat: 42.30g |
| |
protein: 41.65g |
| |
carbs: 146.63g |
|
-
|
-
|
| Fri 23rd: |
936 *
|
94%
|
fat: 35.49g |
| |
protein: 43.80g |
| |
carbs: 114.13g |
|
-
|
-
|
| Thu 22nd: |
1214 *
|
121%
|
fat: 65.82g |
| |
protein: 37.78g |
| |
carbs: 126.20g |
|
-
|
-
|
| Wed 21st: |
1491 *
|
149%
|
fat: 70.43g |
| |
protein: 67.12g |
| |
carbs: 154.22g |
|
-
|
-
|
| Tue 20th: |
1540 *
|
154%
|
fat: 59.27g |
| |
protein: 81.25g |
| |
carbs: 181.14g |
|
-
|
-
|
| Sun 18th: |
1473
|
147%
|
fat: 58.87g |
| |
protein: 50.47g |
| |
carbs: 195.43g |
|
-
|
-
|
| Sun 11th: |
1502 *
|
150%
|
fat: 83.18g |
| |
protein: 73.23g |
| |
carbs: 114.75g |
|
-
|
-
|
| Sat 10th: |
1308 *
|
131%
|
fat: 61.41g |
| |
protein: 75.77g |
| |
carbs: 121.44g |
|
-
|
-
|
| Fri 9th: |
1333 *
|
133%
|
fat: 53.13g |
| |
protein: 67.47g |
| |
carbs: 151.99g |
|
274*
|
 1059
|
| Thu 8th: |
1113 *
|
111%
|
fat: 42.99g |
| |
protein: 60.87g |
| |
carbs: 120.80g |
|
157
|
956
|
| Wed 7th: |
1357 *
|
136%
|
fat: 64.12g |
| |
protein: 86.75g |
| |
carbs: 108.29g |
|
274
|
1083
|
| Tue 6th: |
1298 *
|
130%
|
fat: 63.56g |
| |
protein: 57.91g |
| |
carbs: 140.47g |
|
259
|
1039
|
| Mon 5th: |
1048 *
|
105%
|
fat: 48.90g |
| |
protein: 60.45g |
| |
carbs: 97.81g |
|
470
|
578
|
| Sun 4th: |
1318 *
|
132%
|
fat: 54.26g |
| |
protein: 76.39g |
| |
carbs: 123.40g |
|
157
|
1161
|
| Sat 3rd: |
1873 *
|
187%
|
fat: 110.75g |
| |
protein: 85.04g |
| |
carbs: 139.45g |
|
313
|
1560
|
| Fri 2nd: |
1143 *
|
114%
|
fat: 66.65g |
| |
protein: 40.00g |
| |
carbs: 104.27g |
|
470*
|
673
|
| Thu 1st: |
935 *
|
94%
|
fat: 42.52g |
| |
protein: 48.65g |
| |
carbs: 95.43g |
|
157
|
778
|
| July 2024 |
| Wed 31st: |
1346 *
|
135%
|
fat: 66.75g |
| |
protein: 72.24g |
| |
carbs: 113.17g |
|
558*
|
788
|
| Tue 30th: |
1311 *
|
131%
|
fat: 61.35g |
| |
protein: 40.21g |
| |
carbs: 147.45g |
|
-
|
-
|
