| September 2024 |
| Fri 27th: |
1835 *
|
99%
|
fat: 74.15g |
| |
protein: 98.70g |
| |
carbs: 196.15g |
|
-
|
-
|
| Thu 26th: |
1731 *
|
94%
|
fat: 93.07g |
| |
protein: 88.49g |
| |
carbs: 137.79g |
|
-
|
-
|
| Tue 24th: |
709 *
|
38%
|
fat: 35.25g |
| |
protein: 41.90g |
| |
carbs: 58.36g |
|
-
|
-
|
| Mon 23rd: |
496 *
|
27%
|
fat: 20.29g |
| |
protein: 35.30g |
| |
carbs: 45.79g |
|
-
|
-
|
| Fri 20th: |
1800 *
|
97%
|
fat: 81.46g |
| |
protein: 110.48g |
| |
carbs: 160.18g |
|
-
|
-
|
| Thu 19th: |
1695 *
|
92%
|
fat: 69.28g |
| |
protein: 105.34g |
| |
carbs: 162.70g |
|
-
|
-
|
| Tue 17th: |
522 *
|
28%
|
fat: 22.01g |
| |
protein: 19.80g |
| |
carbs: 67.53g |
|
-
|
-
|
| Tue 3rd: |
240 *
|
13%
|
fat: 8.34g |
| |
protein: 6.44g |
| |
carbs: 38.10g |
|
-
|
-
|
| Mon 2nd: |
1749 *
|
95%
|
fat: 85.20g |
| |
protein: 96.03g |
| |
carbs: 156.83g |
|
-
|
-
|
| Sun 1st: |
260 *
|
14%
|
fat: 1.20g |
| |
protein: 9.10g |
| |
carbs: 53.20g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2851 *
|
154%
|
fat: 131.60g |
| |
protein: 215.60g |
| |
carbs: 203.25g |
|
-
|
-
|
| Fri 30th: |
503 *
|
27%
|
fat: 29.90g |
| |
protein: 29.89g |
| |
carbs: 29.72g |
|
-
|
-
|
| Wed 28th: |
840 *
|
45%
|
fat: 19.59g |
| |
protein: 73.07g |
| |
carbs: 92.52g |
|
-
|
-
|
| Thu 22nd: |
625 *
|
34%
|
fat: 24.70g |
| |
protein: 24.84g |
| |
carbs: 71.68g |
|
-
|
-
|
| Wed 21st: |
689 *
|
37%
|
fat: 25.08g |
| |
protein: 19.50g |
| |
carbs: 101.02g |
|
-
|
-
|
| Tue 20th: |
1293 *
|
70%
|
fat: 49.93g |
| |
protein: 53.37g |
| |
carbs: 157.97g |
|
-
|
-
|
| Mon 19th: |
1427 *
|
77%
|
fat: 58.11g |
| |
protein: 73.21g |
| |
carbs: 161.61g |
|
2127*
|
 700
|
| Sun 18th: |
1662 *
|
90%
|
fat: 52.87g |
| |
protein: 96.94g |
| |
carbs: 205.93g |
|
-
|
-
|
| Fri 16th: |
1850 *
|
100%
|
fat: 100.09g |
| |
protein: 86.13g |
| |
carbs: 152.36g |
|
-
|
-
|
| Thu 15th: |
2204 *
|
119%
|
fat: 106.90g |
| |
protein: 99.78g |
| |
carbs: 217.98g |
|
-
|
-
|
