| September 2024 |
| Tue 10th: |
170 *
|
6%
|
fat: 6.75g |
| |
protein: 14.98g |
| |
carbs: 14.31g |
|
-
|
-
|
| Fri 6th: |
1808 *
|
67%
|
fat: 54.85g |
| |
protein: 150.71g |
| |
carbs: 173.28g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
514 *
|
19%
|
fat: 18.50g |
| |
protein: 59.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 28th: |
1998 *
|
74%
|
fat: 91.82g |
| |
protein: 148.51g |
| |
carbs: 137.04g |
|
-
|
-
|
| Tue 27th: |
2822 *
|
105%
|
fat: 125.99g |
| |
protein: 119.72g |
| |
carbs: 289.50g |
|
-
|
-
|
| Mon 26th: |
3062 *
|
113%
|
fat: 116.64g |
| |
protein: 187.53g |
| |
carbs: 310.38g |
|
-
|
-
|
| Sat 24th: |
140 *
|
5%
|
fat: 4.60g |
| |
protein: 11.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 23rd: |
2985 *
|
111%
|
fat: 84.68g |
| |
protein: 206.83g |
| |
carbs: 353.19g |
|
-
|
-
|
| Thu 22nd: |
3277 *
|
121%
|
fat: 126.97g |
| |
protein: 187.71g |
| |
carbs: 346.76g |
|
-
|
-
|
| Wed 21st: |
417 *
|
15%
|
fat: 12.40g |
| |
protein: 13.64g |
| |
carbs: 61.84g |
|
-
|
-
|
| Tue 20th: |
2864 *
|
106%
|
fat: 87.88g |
| |
protein: 202.15g |
| |
carbs: 311.04g |
|
-
|
-
|
| Mon 19th: |
1654 *
|
61%
|
fat: 95.05g |
| |
protein: 63.47g |
| |
carbs: 125.75g |
|
-
|
-
|
| Sun 18th: |
2292 *
|
85%
|
fat: 98.76g |
| |
protein: 114.35g |
| |
carbs: 220.01g |
|
-
|
-
|
| Sat 17th: |
2267 *
|
84%
|
fat: 87.35g |
| |
protein: 121.37g |
| |
carbs: 249.16g |
|
-
|
-
|
| Fri 16th: |
2494 *
|
92%
|
fat: 103.39g |
| |
protein: 160.46g |
| |
carbs: 219.75g |
|
-
|
-
|
| Thu 15th: |
2771 *
|
103%
|
fat: 94.31g |
| |
protein: 122.21g |
| |
carbs: 339.95g |
|
-
|
-
|
| Wed 14th: |
2592 *
|
96%
|
fat: 96.39g |
| |
protein: 158.88g |
| |
carbs: 267.97g |
|
-
|
-
|
| Tue 13th: |
1797 *
|
67%
|
fat: 97.47g |
| |
protein: 85.42g |
| |
carbs: 138.33g |
|
-
|
-
|
| Mon 12th: |
2561 *
|
95%
|
fat: 83.27g |
| |
protein: 129.32g |
| |
carbs: 309.53g |
|
-
|
-
|
| Sun 11th: |
1691 *
|
63%
|
fat: 67.78g |
| |
protein: 75.70g |
| |
carbs: 179.78g |
|
-
|
-
|
