| September 2024 |
| Mon 9th: |
703 *
|
41%
|
fat: 56.16g |
| |
protein: 44.98g |
| |
carbs: 2.41g |
|
-
|
-
|
| Sun 8th: |
979 *
|
58%
|
fat: 74.88g |
| |
protein: 66.60g |
| |
carbs: 6.12g |
|
-
|
-
|
| Fri 6th: |
1121 *
|
66%
|
fat: 83.36g |
| |
protein: 55.12g |
| |
carbs: 43.69g |
|
-
|
-
|
| Thu 5th: |
750 *
|
44%
|
fat: 59.02g |
| |
protein: 41.86g |
| |
carbs: 13.50g |
|
-
|
-
|
| Wed 4th: |
1373 *
|
81%
|
fat: 104.05g |
| |
protein: 39.23g |
| |
carbs: 74.46g |
|
-
|
-
|
| Tue 3rd: |
663 *
|
39%
|
fat: 62.10g |
| |
protein: 26.10g |
| |
carbs: 0.59g |
|
-
|
-
|
| Mon 2nd: |
702 *
|
41%
|
fat: 55.91g |
| |
protein: 36.46g |
| |
carbs: 13.05g |
|
-
|
-
|
| Sun 1st: |
1284 *
|
76%
|
fat: 105.17g |
| |
protein: 74.15g |
| |
carbs: 9.73g |
|
-
|
-
|
| August 2024 |
| Tue 13th: |
2500 *
|
147%
|
fat: 126.00g |
| |
protein: 72.00g |
| |
carbs: 288.00g |
|
-
|
-
|
| Mon 12th: |
896 *
|
53%
|
fat: 77.09g |
| |
protein: 45.42g |
| |
carbs: 1.74g |
|
-
|
-
|
| Tue 6th: |
9 *
|
1%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 0.38g |
|
-
|
-
|
| Mon 5th: |
654 *
|
38%
|
fat: 50.88g |
| |
protein: 44.92g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 1st: |
1266 *
|
74%
|
fat: 98.52g |
| |
protein: 83.32g |
| |
carbs: 4.84g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
864 *
|
51%
|
fat: 66.19g |
| |
protein: 50.14g |
| |
carbs: 18.88g |
|
-
|
-
|
| Fri 5th: |
1874 *
|
110%
|
fat: 160.17g |
| |
protein: 93.85g |
| |
carbs: 16.74g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
212 *
|
12%
|
fat: 22.29g |
| |
protein: 1.80g |
| |
carbs: 1.86g |
|
-
|
-
|
| Tue 18th: |
1157 *
|
68%
|
fat: 96.08g |
| |
protein: 59.94g |
| |
carbs: 12.35g |
|
-
|
-
|
| Sat 15th: |
1410 *
|
83%
|
fat: 106.32g |
| |
protein: 104.50g |
| |
carbs: 4.74g |
|
-
|
-
|
| Wed 5th: |
1275 *
|
75%
|
fat: 114.65g |
| |
protein: 56.27g |
| |
carbs: 3.82g |
|
-
|
-
|
| Tue 4th: |
853 *
|
61%
|
fat: 60.76g |
| |
protein: 75.68g |
| |
carbs: 4.88g |
|
-
|
-
|
