| July 2024 |
| Mon 15th: |
493 *
|
38%
|
fat: 9.03g |
| |
protein: 33.11g |
| |
carbs: 66.85g |
|
-
|
-
|
| Sun 14th: |
983 *
|
76%
|
fat: 36.36g |
| |
protein: 49.73g |
| |
carbs: 117.89g |
|
1630*
|
 647
|
| Sat 13th: |
1266 *
|
97%
|
fat: 40.80g |
| |
protein: 67.20g |
| |
carbs: 156.97g |
|
1883*
|
617
|
| Fri 12th: |
1373 *
|
106%
|
fat: 67.92g |
| |
protein: 116.72g |
| |
carbs: 72.20g |
|
-
|
-
|
| Thu 11th: |
1008 *
|
78%
|
fat: 38.55g |
| |
protein: 65.65g |
| |
carbs: 105.37g |
|
-
|
-
|
| Wed 10th: |
1368 *
|
105%
|
fat: 65.51g |
| |
protein: 87.35g |
| |
carbs: 113.03g |
|
-
|
-
|
| Tue 9th: |
1136 *
|
87%
|
fat: 41.57g |
| |
protein: 52.25g |
| |
carbs: 141.22g |
|
1924*
|
788
|
| Mon 8th: |
1284 *
|
99%
|
fat: 48.31g |
| |
protein: 77.75g |
| |
carbs: 135.58g |
|
-
|
-
|
| Sun 7th: |
678 *
|
52%
|
fat: 30.28g |
| |
protein: 24.58g |
| |
carbs: 81.13g |
|
-
|
-
|
| Sat 6th: |
1231 *
|
95%
|
fat: 48.25g |
| |
protein: 52.23g |
| |
carbs: 145.93g |
|
-
|
-
|
| Fri 5th: |
1199 *
|
92%
|
fat: 38.03g |
| |
protein: 74.32g |
| |
carbs: 140.48g |
|
1777*
|
578
|
| Thu 4th: |
936 *
|
72%
|
fat: 40.30g |
| |
protein: 39.17g |
| |
carbs: 117.34g |
|
1676*
|
740
|
| Wed 3rd: |
1341 *
|
96%
|
fat: 54.56g |
| |
protein: 62.00g |
| |
carbs: 165.22g |
|
1865*
|
524
|
| Tue 2nd: |
870 *
|
62%
|
fat: 36.90g |
| |
protein: 41.74g |
| |
carbs: 93.54g |
|
1687*
|
817
|
| Mon 1st: |
1608 *
|
115%
|
fat: 79.71g |
| |
protein: 73.00g |
| |
carbs: 152.89g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
798 *
|
57%
|
fat: 24.68g |
| |
protein: 46.62g |
| |
carbs: 97.37g |
|
1620*
|
822
|
| Sat 29th: |
2032 *
|
145%
|
fat: 94.43g |
| |
protein: 75.62g |
| |
carbs: 236.92g |
|
-
|
-
|
| Fri 28th: |
1252 *
|
89%
|
fat: 61.00g |
| |
protein: 74.91g |
| |
carbs: 98.68g |
|
-
|
-
|
| Thu 27th: |
1429 *
|
102%
|
fat: 64.04g |
| |
protein: 75.05g |
| |
carbs: 138.84g |
|
-
|
-
|
| Wed 26th: |
1701 *
|
122%
|
fat: 72.68g |
| |
protein: 70.25g |
| |
carbs: 139.47g |
|
2069*
|
368
|
