Daily Average: |
Exercise: 1777kcal |
|
Food: 1141kcal |
(Fat: 45.23g, Protein: 61.95g, Carbs: 124.56g) |
Monthly Total: |
Exercise: 12442kcal |
|
Food: 17110kcal |
(Fat: 678.48g, Protein: 929.20g, Carbs: 1868.44g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
2
|
Net -817 |
|
3
|
Net -524 |
|
4
|
Net -740 |
|
5
|
Net -578 |
|
6
|
7
|
8
|
9
|
Net -788 |
|
10
|
11
|
12
|
13
|
Net -617 |
|
14
|
Net -647 |
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
88%
|
of RDI*
(1141 calories)
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (35%)
Protein (21%)
|
|
* Based on HysterBulge's RDI of 1300 calories (04 Jul 24)
|