HysterBulge's Diet Calendar - July 2024


Daily Average:   Exercise: 1777kcal   Food: 1141kcal (Fat: 45.23g, Protein: 61.95g, Carbs: 124.56g)
Monthly Total: Exercise: 12442kcal   Food: 17110kcal (Fat: 678.48g, Protein: 929.20g, Carbs: 1868.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
Net -817
3 4
Net -740
5 6 7
8 9 10 11 12 13 14
Net -647
15 16
-
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17
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-
18
-
-
19
-
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20
-
-
21
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-
22 23 24 25 26 27 28
29 30 31        

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Daily Average Calorie Info

88%
of RDI*
(1141 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
* Based on HysterBulge's RDI of 1300 calories (04 Jul 24)
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