| June 2024 |
| Wed 5th: |
898 *
|
37%
|
fat: 24.57g |
| |
protein: 40.40g |
| |
carbs: 127.41g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
1289 *
|
54%
|
fat: 61.99g |
| |
protein: 39.89g |
| |
carbs: 140.49g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
430 *
|
18%
|
fat: 11.74g |
| |
protein: 11.35g |
| |
carbs: 70.68g |
|
-
|
-
|
| Wed 24th: |
354 *
|
15%
|
fat: 14.19g |
| |
protein: 18.87g |
| |
carbs: 39.20g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
1081 *
|
45%
|
fat: 40.33g |
| |
protein: 26.65g |
| |
carbs: 144.41g |
|
-
|
-
|
| Thu 21st: |
852 *
|
36%
|
fat: 34.94g |
| |
protein: 14.97g |
| |
carbs: 120.13g |
|
-
|
-
|
| Tue 19th: |
2260 *
|
94%
|
fat: 63.04g |
| |
protein: 81.47g |
| |
carbs: 337.59g |
|
-
|
-
|
| Mon 18th: |
1672 *
|
70%
|
fat: 44.03g |
| |
protein: 35.94g |
| |
carbs: 280.50g |
|
-
|
-
|
| Sun 17th: |
1731 *
|
72%
|
fat: 73.57g |
| |
protein: 48.42g |
| |
carbs: 224.17g |
|
-
|
-
|
| Tue 5th: |
881 *
|
34%
|
fat: 28.75g |
| |
protein: 23.36g |
| |
carbs: 131.81g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
898 *
|
35%
|
fat: 16.79g |
| |
protein: 25.05g |
| |
carbs: 172.30g |
|
-
|
-
|
| Thu 21st: |
891 *
|
34%
|
fat: 32.85g |
| |
protein: 15.17g |
| |
carbs: 136.41g |
|
-
|
-
|
| Wed 20th: |
1188 *
|
46%
|
fat: 39.64g |
| |
protein: 31.83g |
| |
carbs: 183.49g |
|
-
|
-
|
| Tue 19th: |
1156 *
|
44%
|
fat: 49.81g |
| |
protein: 34.60g |
| |
carbs: 144.74g |
|
-
|
-
|
| Mon 18th: |
358 *
|
14%
|
fat: 15.47g |
| |
protein: 9.04g |
| |
carbs: 52.81g |
|
-
|
-
|
| Sun 17th: |
1026 *
|
39%
|
fat: 31.77g |
| |
protein: 48.40g |
| |
carbs: 135.41g |
|
-
|
-
|
| Fri 15th: |
1492 *
|
57%
|
fat: 55.84g |
| |
protein: 36.16g |
| |
carbs: 216.74g |
|
-
|
-
|
| Thu 14th: |
1089 *
|
42%
|
fat: 31.53g |
| |
protein: 44.55g |
| |
carbs: 153.51g |
|
-
|
-
|
| Wed 13th: |
1387 *
|
53%
|
fat: 40.94g |
| |
protein: 31.53g |
| |
carbs: 227.04g |
|
-
|
-
|
| Tue 12th: |
2237 *
|
86%
|
fat: 48.03g |
| |
protein: 64.76g |
| |
carbs: 390.37g |
|
-
|
-
|
