| April 2016 |
| Sat 16th: |
170 *
|
9%
|
fat: 2.50g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
1311 *
|
69%
|
fat: 27.85g |
| |
protein: 112.39g |
| |
carbs: 163.08g |
|
-
|
-
|
| Tue 8th: |
977 *
|
51%
|
fat: 14.05g |
| |
protein: 122.85g |
| |
carbs: 94.18g |
|
-
|
-
|
| Sun 6th: |
1870 *
|
98%
|
fat: 55.55g |
| |
protein: 111.47g |
| |
carbs: 239.62g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1021 *
|
54%
|
fat: 28.96g |
| |
protein: 72.94g |
| |
carbs: 108.69g |
|
-
|
-
|
| Tue 23rd: |
1503 *
|
79%
|
fat: 54.02g |
| |
protein: 114.64g |
| |
carbs: 164.65g |
|
-
|
-
|
| Sat 20th: |
1259 *
|
66%
|
fat: 34.16g |
| |
protein: 129.98g |
| |
carbs: 120.72g |
|
-
|
-
|
| Wed 17th: |
1332 *
|
70%
|
fat: 28.98g |
| |
protein: 153.97g |
| |
carbs: 113.19g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
781 *
|
41%
|
fat: 16.14g |
| |
protein: 60.76g |
| |
carbs: 110.34g |
|
-
|
-
|
| Wed 20th: |
808 *
|
43%
|
fat: 22.63g |
| |
protein: 78.45g |
| |
carbs: 89.57g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
1330 *
|
70%
|
fat: 42.65g |
| |
protein: 66.45g |
| |
carbs: 180.77g |
|
-
|
-
|
| November 2015 |
| Tue 3rd: |
732 *
|
39%
|
fat: 18.62g |
| |
protein: 75.77g |
| |
carbs: 68.77g |
|
-
|
-
|
| September 2015 |
| Sat 12th: |
1038 *
|
55%
|
fat: 17.60g |
| |
protein: 38.50g |
| |
carbs: 181.50g |
|
-
|
-
|
| August 2015 |
| Sun 23rd: |
765 *
|
40%
|
fat: 18.43g |
| |
protein: 54.02g |
| |
carbs: 105.89g |
|
-
|
-
|
| Sat 22nd: |
930 *
|
49%
|
fat: 20.31g |
| |
protein: 66.84g |
| |
carbs: 139.28g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
1264 *
|
67%
|
fat: 24.19g |
| |
protein: 134.71g |
| |
carbs: 194.82g |
|
-
|
-
|
| Wed 24th: |
1910 *
|
101%
|
fat: 52.85g |
| |
protein: 124.07g |
| |
carbs: 248.00g |
|
2160*
|
 250
|
| Wed 17th: |
501 *
|
26%
|
fat: 8.79g |
| |
protein: 32.82g |
| |
carbs: 78.62g |
|
-
|
-
|
| May 2015 |
| Wed 20th: |
1489 *
|
78%
|
fat: 79.87g |
| |
protein: 79.83g |
| |
carbs: 133.96g |
|
-
|
-
|
| Wed 6th: |
1074 *
|
57%
|
fat: 47.00g |
| |
protein: 56.39g |
| |
carbs: 124.51g |
|
-
|
-
|
