| August 2024 |
| Sat 3rd: |
-
|
-
|
|
2580*
|
-
|
| Fri 2nd: |
-
|
-
|
|
3225*
|
-
|
| Thu 1st: |
-
|
-
|
|
2783*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2911*
|
-
|
| Tue 30th: |
-
|
-
|
|
2778*
|
-
|
| Mon 29th: |
1499 *
|
83%
|
fat: 86.38g |
| |
protein: 73.88g |
| |
carbs: 103.88g |
|
3015*
|
 1516
|
| Sun 28th: |
-
|
-
|
|
2483*
|
-
|
| Sat 27th: |
-
|
-
|
|
2983*
|
-
|
| Fri 26th: |
-
|
-
|
|
2415*
|
-
|
| Thu 25th: |
-
|
-
|
|
3107*
|
-
|
| Wed 24th: |
-
|
-
|
|
2629*
|
-
|
| Tue 23rd: |
1691 *
|
94%
|
fat: 62.90g |
| |
protein: 94.47g |
| |
carbs: 172.66g |
|
3064*
|
1373
|
| Mon 22nd: |
1671 *
|
93%
|
fat: 62.58g |
| |
protein: 54.84g |
| |
carbs: 143.84g |
|
2655*
|
984
|
| Sun 21st: |
333 *
|
18%
|
fat: 16.84g |
| |
protein: 18.21g |
| |
carbs: 26.55g |
|
2764*
|
2431
|
| Sat 20th: |
1483 *
|
82%
|
fat: 75.98g |
| |
protein: 56.08g |
| |
carbs: 144.93g |
|
2089*
|
606
|
| Fri 19th: |
1394 *
|
77%
|
fat: 54.32g |
| |
protein: 77.73g |
| |
carbs: 146.18g |
|
2658*
|
1264
|
| Thu 18th: |
1612 *
|
90%
|
fat: 59.76g |
| |
protein: 91.27g |
| |
carbs: 175.93g |
|
2984*
|
1372
|
| Wed 17th: |
1720 *
|
96%
|
fat: 57.88g |
| |
protein: 75.82g |
| |
carbs: 225.54g |
|
2943*
|
1223
|
| Tue 16th: |
1894 *
|
105%
|
fat: 73.26g |
| |
protein: 74.72g |
| |
carbs: 228.97g |
|
2936*
|
1042
|
| Mon 15th: |
1778 *
|
99%
|
fat: 78.64g |
| |
protein: 51.01g |
| |
carbs: 210.92g |
|
3012*
|
1234
|
