| June 2017 |
| Wed 7th: |
386 *
|
16%
|
fat: 5.77g |
| |
protein: 26.15g |
| |
carbs: 61.03g |
|
-
|
-
|
| Thu 1st: |
495 *
|
21%
|
fat: 11.09g |
| |
protein: 16.13g |
| |
carbs: 85.82g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
680 *
|
28%
|
fat: 11.54g |
| |
protein: 32.95g |
| |
carbs: 114.39g |
|
-
|
-
|
| Mon 29th: |
782 *
|
33%
|
fat: 16.14g |
| |
protein: 22.37g |
| |
carbs: 145.50g |
|
-
|
-
|
| Thu 18th: |
540 *
|
22%
|
fat: 11.30g |
| |
protein: 15.25g |
| |
carbs: 96.60g |
|
-
|
-
|
| Wed 17th: |
366 *
|
15%
|
fat: 5.59g |
| |
protein: 8.78g |
| |
carbs: 72.54g |
|
-
|
-
|
| Tue 16th: |
790 *
|
33%
|
fat: 35.85g |
| |
protein: 37.07g |
| |
carbs: 82.37g |
|
-
|
-
|
| Wed 10th: |
399 *
|
17%
|
fat: 14.46g |
| |
protein: 18.01g |
| |
carbs: 50.69g |
|
-
|
-
|
| Tue 9th: |
737 *
|
31%
|
fat: 19.01g |
| |
protein: 14.70g |
| |
carbs: 130.96g |
|
-
|
-
|
| Mon 8th: |
824 *
|
34%
|
fat: 43.13g |
| |
protein: 19.93g |
| |
carbs: 100.01g |
|
-
|
-
|
| Wed 3rd: |
794 *
|
33%
|
fat: 17.06g |
| |
protein: 21.31g |
| |
carbs: 145.47g |
|
-
|
-
|
| Tue 2nd: |
1112 *
|
46%
|
fat: 15.11g |
| |
protein: 56.67g |
| |
carbs: 205.91g |
|
2944*
|
 1832
|
| April 2017 |
| Fri 28th: |
937 *
|
39%
|
fat: 24.70g |
| |
protein: 36.17g |
| |
carbs: 147.70g |
|
-
|
-
|
| Thu 27th: |
655 *
|
27%
|
fat: 15.10g |
| |
protein: 27.14g |
| |
carbs: 107.16g |
|
-
|
-
|
| Wed 26th: |
556 *
|
23%
|
fat: 22.02g |
| |
protein: 29.04g |
| |
carbs: 66.71g |
|
-
|
-
|
| Tue 25th: |
876 *
|
36%
|
fat: 29.11g |
| |
protein: 31.21g |
| |
carbs: 127.55g |
|
-
|
-
|
| Mon 24th: |
711 *
|
30%
|
fat: 32.18g |
| |
protein: 35.75g |
| |
carbs: 73.33g |
|
-
|
-
|
| Thu 6th: |
758 *
|
32%
|
fat: 13.41g |
| |
protein: 50.87g |
| |
carbs: 110.78g |
|
-
|
-
|
| September 2014 |
| Sat 6th: |
1242 *
|
52%
|
fat: 38.98g |
| |
protein: 42.11g |
| |
carbs: 192.13g |
|
3075*
|
1833
|
| October 2013 |
| Fri 18th: |
503 *
|
21%
|
fat: 12.34g |
| |
protein: 18.19g |
| |
carbs: 82.00g |
|
-
|
-
|
