| August 2024 |
| Tue 6th: |
1626 *
|
136%
|
fat: 63.71g |
| |
protein: 67.30g |
| |
carbs: 204.44g |
|
-
|
-
|
| Mon 5th: |
2229 *
|
186%
|
fat: 96.71g |
| |
protein: 154.61g |
| |
carbs: 185.86g |
|
-
|
-
|
| Sun 4th: |
1850 *
|
154%
|
fat: 59.46g |
| |
protein: 68.01g |
| |
carbs: 271.15g |
|
-
|
-
|
| Sat 3rd: |
1396 *
|
116%
|
fat: 37.85g |
| |
protein: 85.06g |
| |
carbs: 177.56g |
|
1683*
|
 287
|
| Fri 2nd: |
1724 *
|
144%
|
fat: 57.15g |
| |
protein: 103.09g |
| |
carbs: 158.21g |
|
1730*
|
6
|
| Thu 1st: |
2125 *
|
177%
|
fat: 108.85g |
| |
protein: 101.02g |
| |
carbs: 181.18g |
|
1913*
|
 212
|
| July 2024 |
| Wed 31st: |
1231 *
|
103%
|
fat: 37.42g |
| |
protein: 92.09g |
| |
carbs: 138.72g |
|
1652*
|
421
|
| Tue 30th: |
1371 *
|
114%
|
fat: 58.79g |
| |
protein: 95.33g |
| |
carbs: 115.67g |
|
1564*
|
193
|
| Mon 29th: |
1216 *
|
101%
|
fat: 56.35g |
| |
protein: 80.18g |
| |
carbs: 92.50g |
|
1883*
|
667
|
| Sun 28th: |
1267 *
|
106%
|
fat: 62.76g |
| |
protein: 56.93g |
| |
carbs: 119.58g |
|
1509*
|
242
|
| Sat 27th: |
1374 *
|
114%
|
fat: 49.19g |
| |
protein: 116.41g |
| |
carbs: 109.32g |
|
2005*
|
631
|
| Fri 26th: |
1733 *
|
144%
|
fat: 57.67g |
| |
protein: 103.72g |
| |
carbs: 212.34g |
|
-
|
-
|
| Thu 25th: |
1184 *
|
99%
|
fat: 43.51g |
| |
protein: 59.85g |
| |
carbs: 140.66g |
|
1716*
|
532
|
| Wed 24th: |
995 *
|
83%
|
fat: 25.27g |
| |
protein: 41.41g |
| |
carbs: 160.00g |
|
1959*
|
964
|
| Tue 23rd: |
1200 *
|
100%
|
fat: 36.25g |
| |
protein: 94.10g |
| |
carbs: 125.14g |
|
-
|
-
|
| Mon 22nd: |
1944 *
|
162%
|
fat: 65.94g |
| |
protein: 132.09g |
| |
carbs: 221.94g |
|
-
|
-
|
| Sun 21st: |
1563 *
|
130%
|
fat: 88.72g |
| |
protein: 70.62g |
| |
carbs: 124.88g |
|
-
|
-
|
| Sat 20th: |
1392 *
|
116%
|
fat: 49.82g |
| |
protein: 77.50g |
| |
carbs: 170.83g |
|
-
|
-
|
| Fri 19th: |
1137 *
|
95%
|
fat: 43.98g |
| |
protein: 81.54g |
| |
carbs: 106.11g |
|
1966*
|
829
|
| Thu 18th: |
1145 *
|
95%
|
fat: 38.78g |
| |
protein: 88.33g |
| |
carbs: 119.63g |
|
-
|
-
|
