| July 2024 |
| Mon 8th: |
444 *
|
18%
|
fat: 13.29g |
| |
protein: 30.94g |
| |
carbs: 52.30g |
|
-
|
-
|
| Sun 7th: |
422 *
|
17%
|
fat: 20.26g |
| |
protein: 20.57g |
| |
carbs: 45.68g |
|
-
|
-
|
| Fri 5th: |
450 *
|
18%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1033 *
|
41%
|
fat: 21.52g |
| |
protein: 40.37g |
| |
carbs: 167.20g |
|
-
|
-
|
| Thu 27th: |
568 *
|
23%
|
fat: 8.01g |
| |
protein: 28.73g |
| |
carbs: 97.13g |
|
-
|
-
|
| Wed 26th: |
1037 *
|
41%
|
fat: 25.12g |
| |
protein: 47.11g |
| |
carbs: 156.66g |
|
1562*
|
 525
|
| Tue 25th: |
-
|
-
|
|
1716*
|
-
|
| Mon 24th: |
924 *
|
37%
|
fat: 22.65g |
| |
protein: 43.30g |
| |
carbs: 140.10g |
|
1809*
|
885
|
| Sun 23rd: |
-
|
-
|
|
1739*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1775*
|
-
|
| Fri 21st: |
177 *
|
7%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 42.00g |
|
1711*
|
1534
|
| Thu 20th: |
1685 *
|
67%
|
fat: 55.60g |
| |
protein: 53.20g |
| |
carbs: 254.55g |
|
1688*
|
3
|
| Wed 19th: |
1377 *
|
55%
|
fat: 48.45g |
| |
protein: 47.60g |
| |
carbs: 193.15g |
|
1720*
|
343
|
| Tue 18th: |
1966 *
|
79%
|
fat: 78.87g |
| |
protein: 61.43g |
| |
carbs: 280.56g |
|
1760*
|
 206
|
| Mon 17th: |
1073 *
|
43%
|
fat: 36.70g |
| |
protein: 30.20g |
| |
carbs: 161.87g |
|
1628*
|
555
|
| Sun 16th: |
1247 *
|
50%
|
fat: 34.73g |
| |
protein: 38.34g |
| |
carbs: 192.05g |
|
1581*
|
334
|
| Sat 15th: |
895 *
|
36%
|
fat: 26.82g |
| |
protein: 43.45g |
| |
carbs: 128.01g |
|
1660*
|
765
|
| Fri 14th: |
1476 *
|
59%
|
fat: 48.14g |
| |
protein: 62.90g |
| |
carbs: 207.10g |
|
1772*
|
296
|
| Thu 13th: |
1205 *
|
48%
|
fat: 38.99g |
| |
protein: 50.24g |
| |
carbs: 170.07g |
|
1650*
|
445
|
| Wed 12th: |
1671 *
|
67%
|
fat: 75.20g |
| |
protein: 71.00g |
| |
carbs: 188.80g |
|
1693*
|
22
|
| Tue 11th: |
-
|
-
|
|
1770*
|
-
|
| Mon 10th: |
-
|
-
|
|
1798*
|
-
|
| Sun 9th: |
-
|
-
|
|
1806*
|
-
|
| Sat 8th: |
-
|
-
|
|
1597*
|
-
|
| Fri 7th: |
-
|
-
|
|
1715*
|
-
|
