| July 2024 |
| Mon 8th: |
310 *
|
17%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sun 7th: |
1053 *
|
58%
|
fat: 56.58g |
| |
protein: 58.94g |
| |
carbs: 78.91g |
|
-
|
-
|
| Sat 6th: |
1692 *
|
94%
|
fat: 89.38g |
| |
protein: 72.99g |
| |
carbs: 148.36g |
|
-
|
-
|
| Fri 5th: |
1733 *
|
96%
|
fat: 90.52g |
| |
protein: 76.49g |
| |
carbs: 133.42g |
|
-
|
-
|
| Thu 4th: |
1837 *
|
102%
|
fat: 95.16g |
| |
protein: 60.64g |
| |
carbs: 159.27g |
|
-
|
-
|
| Wed 3rd: |
1806 *
|
100%
|
fat: 87.01g |
| |
protein: 69.23g |
| |
carbs: 192.99g |
|
-
|
-
|
| Tue 2nd: |
1571 *
|
87%
|
fat: 86.75g |
| |
protein: 60.74g |
| |
carbs: 134.89g |
|
-
|
-
|
| Mon 1st: |
1078 *
|
60%
|
fat: 61.84g |
| |
protein: 41.68g |
| |
carbs: 96.55g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1127 *
|
63%
|
fat: 44.17g |
| |
protein: 34.74g |
| |
carbs: 146.89g |
|
-
|
-
|
| Sat 29th: |
1142 *
|
63%
|
fat: 56.20g |
| |
protein: 28.87g |
| |
carbs: 128.54g |
|
-
|
-
|
| Fri 28th: |
1102 *
|
61%
|
fat: 52.12g |
| |
protein: 37.63g |
| |
carbs: 127.77g |
|
-
|
-
|
| Thu 27th: |
1241 *
|
69%
|
fat: 64.07g |
| |
protein: 27.58g |
| |
carbs: 147.26g |
|
-
|
-
|
| Wed 26th: |
966 *
|
54%
|
fat: 59.71g |
| |
protein: 20.15g |
| |
carbs: 96.67g |
|
-
|
-
|
| Tue 25th: |
742 *
|
41%
|
fat: 33.16g |
| |
protein: 35.78g |
| |
carbs: 85.82g |
|
-
|
-
|
| Mon 24th: |
1411 *
|
78%
|
fat: 84.50g |
| |
protein: 59.77g |
| |
carbs: 100.33g |
|
-
|
-
|
| Sun 23rd: |
1637 *
|
91%
|
fat: 81.36g |
| |
protein: 76.65g |
| |
carbs: 160.43g |
|
-
|
-
|
| Sat 22nd: |
1705 *
|
95%
|
fat: 90.00g |
| |
protein: 106.00g |
| |
carbs: 117.50g |
|
-
|
-
|
| Fri 21st: |
1664 *
|
92%
|
fat: 72.77g |
| |
protein: 108.70g |
| |
carbs: 147.71g |
|
-
|
-
|
| Thu 20th: |
920 *
|
51%
|
fat: 44.66g |
| |
protein: 45.34g |
| |
carbs: 89.50g |
|
-
|
-
|
| Wed 19th: |
1496 *
|
83%
|
fat: 63.93g |
| |
protein: 57.29g |
| |
carbs: 174.25g |
|
-
|
-
|
