| October 2023 |
| Wed 25th: |
1141 *
|
104%
|
fat: 24.22g |
| |
protein: 38.67g |
| |
carbs: 191.44g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
291 *
|
26%
|
fat: 10.06g |
| |
protein: 23.09g |
| |
carbs: 28.39g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
569 *
|
52%
|
fat: 17.47g |
| |
protein: 34.64g |
| |
carbs: 70.61g |
|
-
|
-
|
| Fri 28th: |
974 *
|
89%
|
fat: 59.38g |
| |
protein: 49.97g |
| |
carbs: 61.69g |
|
-
|
-
|
| Thu 27th: |
1468 *
|
133%
|
fat: 49.39g |
| |
protein: 43.18g |
| |
carbs: 221.51g |
|
-
|
-
|
| Thu 20th: |
2479 *
|
225%
|
fat: 99.75g |
| |
protein: 115.52g |
| |
carbs: 276.36g |
|
-
|
-
|
| Wed 19th: |
1813 *
|
165%
|
fat: 75.14g |
| |
protein: 104.59g |
| |
carbs: 189.20g |
|
-
|
-
|
| Tue 18th: |
357 *
|
32%
|
fat: 13.72g |
| |
protein: 21.88g |
| |
carbs: 39.69g |
|
-
|
-
|
| Mon 17th: |
417 *
|
38%
|
fat: 25.16g |
| |
protein: 22.63g |
| |
carbs: 28.14g |
|
-
|
-
|
| Sun 16th: |
110 *
|
10%
|
fat: 0.72g |
| |
protein: 2.17g |
| |
carbs: 25.43g |
|
-
|
-
|
| Sat 15th: |
631 *
|
57%
|
fat: 18.01g |
| |
protein: 21.69g |
| |
carbs: 98.84g |
|
-
|
-
|
