| June 2024 |
| Sun 23rd: |
164 *
|
20%
|
fat: 3.90g |
| |
protein: 19.03g |
| |
carbs: 13.67g |
|
-
|
-
|
| Mon 17th: |
896 *
|
107%
|
fat: 26.74g |
| |
protein: 65.23g |
| |
carbs: 102.26g |
|
-
|
-
|
| Sun 16th: |
353 *
|
42%
|
fat: 4.53g |
| |
protein: 52.64g |
| |
carbs: 24.95g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
724 *
|
86%
|
fat: 26.43g |
| |
protein: 64.93g |
| |
carbs: 53.43g |
|
-
|
-
|
| Thu 16th: |
625 *
|
75%
|
fat: 21.28g |
| |
protein: 36.11g |
| |
carbs: 70.76g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
619 *
|
74%
|
fat: 5.58g |
| |
protein: 96.38g |
| |
carbs: 41.50g |
|
-
|
-
|
| Sat 6th: |
956 *
|
114%
|
fat: 27.70g |
| |
protein: 104.44g |
| |
carbs: 67.08g |
|
-
|
-
|
| Fri 5th: |
738 *
|
82%
|
fat: 34.13g |
| |
protein: 59.76g |
| |
carbs: 47.02g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
821 *
|
91%
|
fat: 21.02g |
| |
protein: 105.43g |
| |
carbs: 53.31g |
|
-
|
-
|
| Wed 6th: |
866 *
|
121%
|
fat: 12.40g |
| |
protein: 103.94g |
| |
carbs: 83.02g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
276 *
|
39%
|
fat: 3.02g |
| |
protein: 38.00g |
| |
carbs: 23.20g |
|
-
|
-
|
| Sun 4th: |
1070 *
|
150%
|
fat: 28.61g |
| |
protein: 99.95g |
| |
carbs: 100.06g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
558 *
|
78%
|
fat: 1.23g |
| |
protein: 77.15g |
| |
carbs: 59.54g |
|
-
|
-
|
| Sun 14th: |
878 *
|
123%
|
fat: 1.89g |
| |
protein: 84.10g |
| |
carbs: 134.50g |
|
-
|
-
|
| Sat 13th: |
905 *
|
127%
|
fat: 14.35g |
| |
protein: 101.31g |
| |
carbs: 90.37g |
|
-
|
-
|
| Thu 11th: |
594 *
|
83%
|
fat: 0.90g |
| |
protein: 77.04g |
| |
carbs: 68.30g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
785 *
|
110%
|
fat: 26.31g |
| |
protein: 39.56g |
| |
carbs: 99.88g |
|
-
|
-
|
| Sun 24th: |
1152 *
|
161%
|
fat: 26.57g |
| |
protein: 111.12g |
| |
carbs: 118.68g |
|
-
|
-
|
| Fri 22nd: |
511 *
|
71%
|
fat: 2.42g |
| |
protein: 47.10g |
| |
carbs: 72.49g |
|
-
|
-
|
| Wed 20th: |
833 *
|
117%
|
fat: 20.76g |
| |
protein: 79.33g |
| |
carbs: 78.09g |
|
-
|
-
|
